Jennifer Roig-Francolí and The Art of Freedom: Learning about the Alexander Technique Podcast Por arte de portada

Jennifer Roig-Francolí and The Art of Freedom: Learning about the Alexander Technique

Jennifer Roig-Francolí and The Art of Freedom: Learning about the Alexander Technique

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Today we learn about the Alexander Technique and improving our musicianship with the incredible Jennifer Roig-Francolí! We talk about the power of awareness, the sneaky thoughts and obstacles we put in our own way, and Christine even gets a quick lesson on a tension/awareness exercise we can all use in our own practice! Jennifer's Website: https://artoffreedom.me/
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