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Jemma Stevens's podcast

Jemma Stevens's podcast

De: Mirror Moments With Jem
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I’m Jem — hair artist, mindset mentor and creator of Mirror Moments™, a soul-led ritual brand that helps you reset your mindset and reconnect with your reflection.

Inside this podcast you’ll find soft power, real stories, calming rituals and grounding mindset tools — all designed for women who are done with burnout and ready to come back to themselves.

Each episode is a moment of reflection, connection and courage. Think of this as your mirror space — a pause from the noise. Just you, me, and the truth of where you’re at.

Check out all rituals & magic here: http://www.pensight.com/x/mirr...

Download free 3 minute ritual here to get started: https://pensight.com/x/mirrorm...

Follow me on my other socials:

Facebook: www.facebook.com/mirrormoments...

Instagram: www.instagram.com/mirrormoment...

YouTube: www.youtube.com/@mirrormoments_withjem

TikTok: www.tiktok.com/mirrormoments_w...

With love always,

Jem 💛 xoxoCopyright Mirror Moments With Jem Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Soft Doesn’t Mean Weak

    Soft Doesn’t Mean Weak
    Aug 17 2025
    🎙️ EPISODE 4: How to Speak to Yourself Like You Matter

    The voice in your head can be your loudest critic — or your calmest guide. In this episode, I guide you through a mindset shift to soften your inner dialogue and speak to yourself with care.

    Because how you talk to yourself… becomes your whole world.

    Inside this episode:
    — Mirror Mantra: “I soften the way I speak to myself.”
    — Journaling prompt to shift your self-talk tone
    — Reset tip you can use in under 60 seconds

    Mentioned:
    🎧 Try the £5 Soft Voice Ritual: https://pensight.com/x/mirrorm...
    📓 Pair it with the 25 Mirror Mantras PDF (only £5): https://pensight.com/x/mirrorm...
    💌 DM me on IG “VOICE” to get both together @mirrormoments_withjem
    Más Menos
    5 m
  • Reclaiming Confidence: From Crown Down, Not Outside In

    Reclaiming Confidence: From Crown Down, Not Outside In
    Aug 10 2025
    🎙️ EPISODE 3: Reclaiming Your Reflection

    Who told you parts of you weren’t worthy of being seen? This is a reminder: your softness, your strength, your edges — they all belong.

    Let’s explore how to reconnect with the mirror, reclaim your presence, and drop the shame.

    Inside this episode:
    — Mirror Mantra: “I honour all versions of me.”
    — Journaling prompt for self-visibility
    — A grounding voice note for your morning routine

    Mentioned:
    🪞 Shop the Reflection Journal on Amazon: https://amzn.to/3TvwoeX
    🧘🏼‍♀️ Get the Audio Reflection Bundle (£29.99): https://pensight.com/x/mirrorm...
    💌 DM me on IG “VAULT” or “REFLECT” to get links directly in your inbox @mirrormoments_withjem
    Más Menos
    6 m
  • You Are Not Behind - You’re Burned Out (& That’s Ok)

    You Are Not Behind - You’re Burned Out (& That’s Ok)
    Aug 3 2025
    🎙️ EPISODE 2: The Quiet Power of Showing Up Anyway

    Not every win gets a round of applause. In this episode, we honour the unseen moments where you kept going — not for recognition, but because you chose you.

    This is a mirror moment for anyone feeling discouraged, behind, or like their effort isn’t enough.

    Inside this episode:
    — Mirror Mantra: “Even in silence, I am rising.”
    — A reset for self-trust
    — Journal prompt to recognise your quiet resilience

    Mentioned:
    🪞 Try the £15 Bundle: Journal Prompts + Audio Reset: https://pensight.com/x/mirrorm...
    💌 Want a deeper mirror moment?
    DM me on IG “BUNDLE” and I’ll send it your way @mirrormoments_withjem
    🎙️ Share this with someone who needs a pause that feels like home
    Más Menos
    6 m
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