Super Rugby CEO Jack Mesley joins us to chat all things Super Round 2026!

3 days. 10 teams. 1 location. Super Round Ōtautahi Christchurch, Anzac Weekend.

Grab all the event and ticketing details at morefm.rova.nz

You can win flights, accommodation, tickets and spending money for you and a group of mates after 3pm this week with Sarah and Adam!

One of our absolutely faves, Kaylee Bell, joined us in studio for a chat before she hits the road on tour!

The Cowboy Up Tour (with support from Zac Griffith and TheWesternGuide):

• NOV 4 - Wellington - MFC
• NOV 8 - Auckland – The Civic
• NOV 13 - Invercargill – Civic Theatre
• NOV 14 - Dunedin – Regent Theatre
• NOV 15 - Christchurch – Town Hall

For those heading to the Auckland show, Spark and Spotify will have a live caricaturist drawing guest portraits, in 'Cowboy Up’ style of course.

Make sure to look out for the Kaylee caricaturist posters in tour locations too, where you can scan the QR code to go in the draw to win tickets to any show!

Dr Libby is back and this time she sits down with Sarah to chat all about sleep!

They answer your questions like:

• Is there anything that can help us with falling back to sleep?
• What can we do to combat a bad nights sleep?
• Do magnesium supplements really help?
• What do you think of things like snore guards? Mouth taping? Eye masks?
• AND, sleeping in the nude vs PJs ... YAY OR NAY?