January Wellness Journal- Slowing Down, Crunch Time & Creative Trust: w/ Martha Lamont & Damaris Athene

A gentle wellness journal for artists, loosely inspired by The Artist’s Way by Julia Cameron.

In this episode, we explore the tender, often tricky feelings that surface at the start of a new year- rebuilding self-trust, learning how to recognise our gut feeling, and sitting with the vulnerability of beginning new projects when certainty feels far away. Martha is moving through a season of slowing down, while Damaris is in a period of creative crunch as deadlines approach. Together, they reflect on how to honour the seasonality of their practices, making space for both rest and momentum without guilt.

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