James Laughlin on How to be the GOAT Without the Grind: Simple Habits Beat Burnout Forever
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James Laughlin on How to be the GOAT Without the Grind: Simple Habits Beat Burnout Forever
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You're burnt out because someone lied to you: Hustle Culture is a total trap. The world's biggest GOATS aren't grinding 24/7. They're chilling out and mastering a few simple habits.
James Laughlin, a high-performance coach, and #1 best-selling author of Habits of High Performers, is here to show you how to win big. James debunks the idea that success means running yourself into the ground. His simple truth: GOAT-level performance comes from relaxed, sustainable habits.
Here's what we talk about:
- How figures like Nelson Mandela became legends by being "creatures of habit" not workaholics.
- The simple Radical Clarity framework James used to nail big personal changes (like quitting drinking).
- Why trying to change too many habits at once is your #1 mistake (the 66-day rule).
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