Jamaica Healed Me!! I know that sounds crazy but here's how...

Vacation is good for the body, mind and soul!
This episode is a reflection on how being in Jamaica really helped me to overcome some long-standing issues of defeat.

IN THIS EPISODE YOU'LL HEAR:

• What being in Jamaica taught me
• How I finally came to a healthy and whole-hearted place of acceptance
• A challenge for you to seek the same change and acceptance that I FINALLY have experienced!

Also, I got stung by a jellyfish in the sea, which wasn't my favourite part but I survived to tell the story --even though I thought my arm was going to fall off >_<

Don't Give Up!
Sis, You're Doing Ok!

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