Demetra and Annie discover that making a first authentic impression is more powerful than simply aiming for a “good” impression.

The Jester has played a role in royal courts to speak truth to power, and bring some good chaos to a serious world. Demetra explores how a bit of jester energy can also helps us navigate uncertainty.

The sequel to our show Are you a s/hero (#55)?

Demetra and Jean discuss the role of villains and why we need them.

Demetra explores why space; our, public, safe and head spaces are all connected. Interview with Kath Akuhata-Brown, writer and director of the film Koka (Mother) (at 48min).

Demetra explores why humans love to dance from Greek dancing in a circle to dance formations in Mardi Gras.

Our exclusive interview with Peach PRC, as broadcasted 7th March 2026

Demetra and Jean celebrate International Womens Day by talking about what makes a hero or shero, and whether do we need to separate the two titles. And we interview one of our fave s/heros, (@50mins) Peach PRC about her new tour The Wandering Spirit Tour and album Porcelain.

Jean and Demetra discuss why an AI chat bot can be your special friend and how the answer to life is dancing the Hokey Pokey.