Malibu & Me with Jen Rouse Podcast Por Iconic Nation Media arte de portada

Malibu & Me with Jen Rouse

Malibu & Me with Jen Rouse

De: Iconic Nation Media
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Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours. I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself. For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me? This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits. Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in. So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond. This is Malibu & Me. A fresh start. A brave new chapter. And finally… it's about you, too. Follow along on IG, TikTok & Facebook @MalibuAndMePodcast2025 Desarrollo Personal Éxito Personal
Episodios
  • #42. Healing Through Reiki: A Journey of Self-Discovery

    #42. Healing Through Reiki: A Journey of Self-Discovery
    Jan 8 2026

    Episode #42: In this enlightening conversation, the host and Sherry, a Reiki healer, explore the transformative journey of self-discovery and healing. They discuss the importance of addressing internal traumas, the significance of the wise woman phase in women's lives, and the role of Reiki in facilitating healing. The conversation delves into the chakras, emotional energy, and the power of authenticity in sharing one's gifts with the world. They emphasize the need for community support and the importance of grounding oneself in order to navigate life's challenges.

    Chapters:

    00:00 Introduction to Healing and Transformation
    03:00 The Journey of Self-Discovery
    06:00 Embracing the Wise Woman Within
    08:58 Understanding Reiki and Its Benefits
    12:00 The Role of Chakras in Healing
    15:07 Exploring the Sacral Chakra and Creativity
    18:00 The Power of Authenticity and Sharing
    21:03 The Importance of Grounding and Safety
    24:12 Navigating Emotional and Spiritual Energy
    26:50 The Role of Community and Support
    30:06 Conclusion and Future Conversations

    Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

    Follow Jen @officialJenRouse

    Connect with Sherri for your Reiki session at https://www.mamacare.health/energyhealing
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    36 m
  • #41. Moving Away From Nate!

    #41. Moving Away From Nate!
    Dec 18 2025

    Episode #41: In this episode, Jen and her son Nate discuss the recent changes in their lives, particularly Jen's move to California and Nate's transition to living independently in Utah. They explore themes of family support, personal growth, and the emotional challenges that come with change. The conversation highlights the importance of pursuing happiness and the opportunities that arise from embracing new beginnings.The conversation emphasizes the importance of family support during transitions.

    Nate is learning to live independently and is adapting to his new routine.
    Change can be challenging but also creates opportunities for growth and happiness.
    Both mother and son recognize the relief that comes from making positive life changes.
    Nate is exploring new interests beyond competitive snowboarding. The importance of letting go of the past to embrace the future is highlighted. Jen and Nate's relationship is strengthened through their shared experiences and support for each other.

    Chapters:

    00:00 A New Chapter Begins
    09:55 Embracing Change and New Opportunities
    17:40 Finding Happiness in Transition

    Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

    Follow Jen @officialJenRouse
    Más Menos
    19 m
  • #40. The Magical Move to Malibu: A Seamless Transition

    #40. The Magical Move to Malibu: A Seamless Transition
    Dec 11 2025

    Episode #40: In this episode, Kimberly Lovi discusses the seamless transition of her friend Jen moving to Malibu, facilitated by her sister-in-law McCall. The conversation explores the whirlwind process of finding a home, setting it up, and creating a cozy environment that feels like home. Michal shares her organizational strategies and the importance of making a space inviting and functional for families. The episode highlights the power of community support and the joy of new beginnings.

    Chapters:

    00:00 The Magical Move to Malibu
    08:46 The Art of Home Setup
    17:39 Creating a Cozy Home Environment
    29:05 Organizational Strategies for a Smooth Transition

    Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

    Follow Jen @officialJenRouse
    Más Menos
    32 m
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