It's The Fix Podcast Por Matt Tompkins arte de portada

It's The Fix

It's The Fix

De: Matt Tompkins
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What is your fix? My fix is drugs. The truth is we all have a fix that we chase. So, if you're an addict, join the club. If you struggle with mental health, suffer from trauma, or feel powerless against it all and you don't see a way out, then this is the podcast to find your way through it. I'm Matt Tompkins and I have been, and continue to be, in the fight of my life - to recover from addiction and find peace in my own mind. It's the fix that we chase, but this is the fix we need.Two Brothers Creative 2022 Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Processing 2021 & Improving One Percent

    Processing 2021 & Improving One Percent
    Dec 29 2021

    2021 was a year of challenges, to say the least, but also a year filled with tragic losses. We often don't process traumas and loss until it's too late and boils over, so in this episode Nicole Winkler returns to guide us through helpful ways to process things AND focus on how we can improve just one percent in 2022, to hit those major goals.

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    1 h y 4 m
  • How To Rewire Your Brain

    How To Rewire Your Brain
    Dec 6 2021

    A Goal Without A Plan Is Just A Wish - It is quickly approaching the time of year where we all set goals and resolutions, which are then all too often followed by failing to achieve them. Today we talk about 2 simple techniques to keep it simple and actually accomplish your goals, whether they be sobriety, professional, or personal.
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    30 m
  • Take Your Own Advice

    Take Your Own Advice
    Nov 29 2021

    What advice would you give yourself 20 years ago? It's probably a long list, but the question really is - are you taking that same advice today? In this episode we try a thought experiment to learn how to take our own advice
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    24 m
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