It's OK Not To Be OK

May is Mental Health Awareness Month.  As a society, we are not OK. People are hurting or unwell yet not seeking the help they need.  Or, they're flying under the radar.  Black folks in particular needs to have a conversation as a family.  Montoyia McGowan (therapist and social worker) talks signs of mental illness, policing and mental illness , pushing past stigma,  misdiagnosis of Black people and our community's (understandable) distrust of the medical community.