It's Not Therapy - Epi 160 - Understanding A.I. and Mental Health

A.I. Artificial Intelligence. It's definitely the former and not the latter. What's being called "intelligence" does not actually think and the information and advice it offers can be not just wrong, but dangerous. Liana deconstructs how "AI" operates, shares the red flags to be aware of and how to reclaim your thoughts that AI has polluted.