It’s How You Think Podcast

De: Leon Stensholm
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  • Resumen

  • Raw New Podcast “It’s How You Think” Offers Compassionate Insights and Support for Mental Well-being. A groundbreaking podcast dedicated to fostering open conversations about mental well-being: hosted by Leon Stensolm with Co-Host Adam Straney, this podcast aims to dismantle mental health stigmas and provide a platform for candid discussions, compassionate insights, and practical support. Through honest conversations, personal stories, and interviews, the podcast addresses a wide range of topics, including stress management, depression, anxiety, relationships, self-care, and more.
    Copyright 2024 All rights reserved.
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Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • Chats with Kota, Turning your struggles around today (preview)

    Chats with Kota, Turning your struggles around today (preview)
    Apr 7 2025
    1 m
  • How to Turn your struggles around today!

    How to Turn your struggles around today!
    Apr 7 2025

    In this chat, we turn a casual chat into a recording podcast session on how to immediately turn around your daily problems. We spoke on challenges facing Kota today and what we can do immediately to turn them thoughts around.

    Kota and I, put in place strategies you can add to your tool bag today to overcome your dark, challenging thoughts you may be facing to help find the best version of you!
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    26 m
  • Being Vulnerable with Country music star Tori Forsyth

    Being Vulnerable with Country music star Tori Forsyth
    Feb 25 2025

    What a chat! Honesty, vulnerability, truth bombs, and managing stressful and anxious moments. Tori and I delve deep into the value of being authentic, genuine, raw and real. Sit back, relax and listen to the wisdom shared by Tori and her journey to stardom and the challenges that come with fame...

    Thank you Tori for your contribution to Country music!
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    55 m
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