Episodios

  • Episode 182: Your Inner Child's Christmas Wish List

    Episode 182: Your Inner Child's Christmas Wish List
    Dec 9 2025
    Sonia C. and Sonia T. are sharing a mic in New Orleans, and Sabrina has joined the conversation too! They are all excited because the most magical part of the holiday season is here- experiencing the joy of life through the eyes of a child. Your inner child is getting excited too – do you know what your inner child is hoping for this Christmas? This week's theme is: Connect with your inner child this holiday season. Reserve your seat at the Speed Dial Your Guidance Experience today! Sign up for Sonia T.'s Master Manifestation Workshop Highlights: The ladies are together again! [:45] Creating a cozy and calm atmosphere during the Christmas season. [4:05] The power of daydreaming. [6:15] Getting in touch with your inner child. [10:20] Staying grounded during the holiday craziness. [14:10] Managing sky-high expectations. [24:05] The inner child can't be in the driver's seat. [27:15] Sonia C.'s favorite part of last year's Christmas season. [32:21] You can choose to select out of holiday overwhelm. [36:40] Tool of the Week: Stay grounded in the holiday experience. [39:31] Question of the Week: How can I strengthen my intuition day-to-day? [41:11] Do you know what your inner child wants for Christmas this year? Whether you're craving a Hallmark movie-esque picture-perfect cozy day at home or you thrive in the chaos and craziness of all that is happening in your town, the holidays are the perfect time to get in touch with your inner child. But be careful! Your inner child holds the magic, but you hold the reins. Don't let the inner child into the driver's seat, or your expectations of yourself might become more than you really want to handle. If you're constantly piling one experience on top of another, you aren't giving yourself a chance to appreciate the little moments that make the holidays so magical. Slow down and be present in each moment, and your inner child will surely be delighted this holiday season. Tool of the Week: Stay grounded in the holiday experience. [39:31] Question of the Week: How can I strengthen my intuition day-to-day? [41:11] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    47 m
  • Episode 181: What Does Real World Intuition Look Like?

    Episode 181: What Does Real World Intuition Look Like?
    Dec 2 2025
    Sonia C. has spent more than 50 years helping people reconnect with their spirit and trust their vibes to live more joyfully. Today, she and Sonia T. are checking in with their intuition, their guides, and the energy that they need to regulate their lives on the daily. This week's theme is: An intuitive life is all about you, not the people around you. Reserve your seat at the Speed Dial Your Guidance Experience today! Don't miss out on Sonia T.'s Black Friday Sale! Highlights: Sonia C. and Sonia T. are gearing up for a fun week together! [:45] When you have a relationship with your guides, you can constantly ask for things from them. [2:13] 4 foundation decisions you have to make to live an intuitive life. [4:14] Trust that things will work out. [7:01] Sonia C. knows how to trust her vibes in the airport and on Instagram. [9:35] Sonia T. was given a second chance to follow her intuition. [12:10] Sonia C.'s guides protected her in a castle in France. [16:17] Feeling emotional? Check in with your vibes. [19:52] Are you taking care of others instead of yourself? [22:55] If you're hiding your true self, you're contributing to the negative vibes. [25:51] Compassion and empathy are essential, taking on others' pain is not. [32:25] Tool of the Week: Mind your own business and check in with your body and spirit. [33:35] Question of the Week: Do I have an obligation to call out my narcissistic, manipulative public figure ex? [39:55] Living an intuitive life is a decision that you can make today. Your angels are waiting to respond to whatever you ask from them, but you have to choose to include their guidance and vibes in your life. Make the choice today to include them in every decision you make, and see what happens next! Trust that things will work out. Living an intuitive life doesn't mean that one big answer will come, it might mean that 30 little things will happen over the course of the week. But as you connect the dots, the picture becomes clear - you are living a strong, intuitive life. Tool of the Week: Mind your own business and check in with your body and spirit. [33:35] Question of the Week: Do I have an obligation to call out my narcissistic, manipulative public figure ex? [39:55] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    49 m
  • Episode 180: Shed the Old and Make Space for the New!

    Episode 180: Shed the Old and Make Space for the New!
    Nov 25 2025
    Sonia T. and Sabrina are reporting on the recent epic Mercury retrograde. By using their tools and staying grounded, they figured out how to pivot and thrive! As 2025 is quickly coming to a close, what do you want to leave behind in the Year of the Snake? This week's theme is: Check the vibes and make needed changes now. Reserve your seat at the Speed Dial Your Guidance Experience today! Don't miss out on Sonia T.'s Black Friday Sale! Highlights: Mercury is in retrograde, but you're still in control of you. [:30] What do you want to leave in 2025? [2:45] Lessons learned from the Year of the Snake. [4:30] The Ferris wheel Tarot card reminds us that the soul is constantly in motion. [7:47] Name it to tame it! [10:20] If the energy is off, admit it and move on. [14:30] How to handle those who don't have the tools to create safety and intimacy. [19:00] Can you openly receive relationship feedback? [23:37] The danger of landing on righteousness instead of connection. [28:08] Stretch your consciousness to include others. [31:32] Do you make yourself a priority? [40:10] Tool of the Week: Shed the old and make space for 2026. [44:45] Question of the Week: Are repeating numbers messages from my nearby spirit? [50:50] The days are getting shorter, the holidays are almost here, and patience is wearing thin. Now is the time to put into practice all of the tools that we've been working on all year long. Discharge that negative energy before it takes over! The Dark Night of the Soul can be a full, flailing freak out, but even snakes have to trust that better things are coming when they shed their skin. The Year of the Snake brought with it ample opportunities to shed the old to prepare for the new. Whether relationship vibes have shifted or you're spread too thin, now is the time to say goodbye to the old and make room for all that 2026 is going to bring. Tool of the Week: Shed the old and make space for 2026. [44:45] Question of the Week: Are repeating numbers messages from my nearby spirit? [50:50] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    55 m
  • Episode 179: Give Your Inner Child a Gift This Week

    Episode 179: Give Your Inner Child a Gift This Week
    Nov 18 2025
    Sonia C. is back and has just launched a new book! Soul Mastery: 22 Lessons to Reinvent Your Life is available in stores now, and it is a beautiful exercise in identifying which elements of creative focus you might be overlooking. Now is the perfect time to scan your environment and see what you may be missing. Your guides are waiting to help you, but you have to do your part by being present and speaking your needs so they can answer you. This week's theme is: Earth angels are everywhere, and you can be one of them! Reserve your seat at the Speed Dial Your Guidance Experience today! Grab Sonia C.'s New Card Deck Here! Highlights: Sonia C.'s new book offers quality control – where do you need greater purpose? [:30] Sonia T. recalls a recent out-of-this-world experience with her guides. [6:28] Scan the field to determine what you feel. [10:35] Sabrina was on high alert, and it paid off! [11:15] Say what you are feeling out loud. [15:22] Turn your inner light on. [20:25] Just a reminder – it's okay to cry. [24:06] Earth angels open the gateway to higher frequencies. [26:30] Let your inner child have fun this holiday season. [27:25] Tool of the Week: Be an earth angel this week. [29:10] Question of the Week: How can I find clarity in my relationships? [39:01] The holidays are quickly approaching, and there is so much magic that comes with the season of gratitude, love, and lights. Your inner child is always craving fun, peace, and safety. What can you do this week to foster more of each? If you can pay attention to your surroundings and say out loud what you are feeling your guides will not only protect you, they will lead you to a higher level of peace and guided intuition. If you want an easy boost to a higher level, be an earth angel this week. Turn on your inner light, channel the higher spirits, and watch how the surrounding energy completely transforms. Talk to your guides out loud and see what they have to say to you. You will surely be delighted by the results! Tool of the Week: Be an earth angel this week. [29:10] Question of the Week: How can I find clarity in my relationships? [39:01] Continue on Your Journey: Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    47 m
  • Episode 178: Big Moon, Low Tolerance: Recovering from the Full Moon in Taurus

    Episode 178: Big Moon, Low Tolerance: Recovering from the Full Moon in Taurus
    Nov 11 2025
    The sisters are back at the mic and the full moon is wrecking havoc on everyone! Our emotions are tied to the moon, and that can make it incredibly difficult to get a clear read on what you're really feeling – or want to be feeling. This week Sonia T. and Sabrina chat about caring for basement babies (the malnourished inner child) when the world feels hard and emotions are looming as large as the moon. This week's theme is: Take time to address all of your emotions, especially the hard ones. Reserve your seat at the Speed Dial Your Guidance Experience today! Join Sonia C's FREE 11/11 Livestream Workshop Join Sonia T's Spirit Guides Workshop Grab Sonia C.'s New Card Deck Here! Highlights: The moon is full, and you know what that means! [:30] What the full moon is supposed to do for us. But is it working? [5:05] Seeking security when the world feels unsafe. [8:10] Need a hug? Give a hug! Your basement baby will thank you. [13:07] The power of naming your emotions. [16:36] Of course you're a sensitive person! [22:02] You can always call on your guides for help and support. [24:25] What are you afraid of? [25:28] Lessons learned from zip lining in the rainforest. [30:31] Do you have a safe place to process your feelings? [37:45] Tool of the Week: Lean into healthy conflict and lean on your spirit guides. [40:38] Sonia T.'s kazoo angel story. [46:15] Question of the Week: How can I ask my spirit guides for clearer signals? [53:36] When the moon gets big, tolerance gets low. Anxiety, nerves, sensitive emotions and more – it all means the full moon is working its magic! But sometimes that doesn't feel so magical. The full moon in Taurus is supposed to help us feel more grounded, more safe, more settled, but if anything, many of us are realizing that we don't feel that way at all. So what can we do about it? Name your basement baby, your barking dog, your emotions. Of course you are a sensitive person, that's why you are a part of the It's All Related family! Call on your guides, your angels and the universe for help whether you are feeling slightly out of touch or totally out of whack. Tool of the Week: Lean into healthy conflict and lean on your spirit guides. [40:38] Question of the Week: How can I ask my spirit guides for clearer signals? [53:36] Continue on Your Journey: Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    1 h
  • Episode 177: How to Really Trust Your Guides – No, Really!

    Episode 177: How to Really Trust Your Guides – No, Really!
    Oct 28 2025
    The leaves are falling, the temperatures are cooling down, and it's time to get organized for winter! What lurking chaos and clutter is hiding in your closet, your relationships, or your inbox and sucking all of your energy? You may feel like you're facing the void, but don't avoid it! It just may be that your energy reserves are filling up for the long winter ahead. Let your guides fill your spirit up in all the best ways, which does not mean being busy or distracted. This week's theme is: Tuning into your guides means tuning out the extra noise. Reserve your seat at the Speed Dial Your Guidance Experience today! Join Sonia T's Spirit Guides Workshop Grab Sonia C.'s New Card Deck Here! Highlights: What lurking energy is sucking the life out of your autumn? [:30] The joy and trouble with nostalgia. [4:52] What are your guides telling you about social media? [8:45] Do you remember how to be bored? [11:39] Tool of the Week: Stayed tuned to what your guides are trying to tell you. [14:10] How to really trust your guides. [16:00] Sonia C. is done wasting her energy. [22:28] Energetic flow requires space. [28:04] Be alone, get quiet, and don't avoid the void. [33:52] Are you trying to change everyone except yourself? [43:21] When we're fundamentally connected, everything will work out. [46:40] Bonus Tool of the Week: Check in with your inner child. [48:31] Question of the Week: How do I reconcile the feeling that I am ready, but I need to wait – wait for what? [57:07] Life just keeps moving faster and faster! The changing seasons are a gentle reminder to slow down and take inventory of where your energy is being allocated every day. Take a time audit, consider your social media and other technology usage, and slow down enough to remember what really feeds your spirit. If you've forgotten how to be bored, set down your phone, take a long walk outside, and let your guides connect with you again. Your guides are begging for your time and attention, but it's up to you to tune in to what they are trying to tell you. Sonia T. knows it's time to listen up when she finds a penny on the ground, and last week she found three! Sonia C. is constantly encouraging women to trust what their guides are telling them, whether it seems logical or not. But you have to trust that intuition – your guides will not lead you down the wrong path! Tool of the Week: Stayed tuned to what your guides are trying to tell you. [14:10] Bonus Tool of the Week: Check in with your inner child. [48:31] Question of the Week: How do I reconcile the feeling that I am ready, but I need to wait – wait for what? [57:07] Continue on Your Journey: Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    1 h y 4 m
  • Episode 176: Deactivating The Inner Critic

    Episode 176: Deactivating The Inner Critic
    Oct 21 2025

    Welcome to the Sister Episode of It's All Related! Sonia T. and Sabrina are taking over the podcast his week, and they're exploring the language of life. They're giggling about the intuitive lessons they have learned in their lives, and encouraging listeners to quiet that barking dog so that intuition can flow freely!

    This week's theme is: An intuitive life is led by creativity and flexibility.

    Reserve your seat at the Speed Dial Your Guidance Experience today!

    Highlights:

    • Life lessons learned from French school. [2:30]

    • Neurodivergence and intuition in the face of rigidity. [6:22]

    • The delightful evolution of consciousness. [10:10]

    • Fitting in when you are born to stand out. [14:57]

    • Bad vibes = control issues. [18:07]

    • Feeling critical? Take a nap! [22:25]

    • Get creative and let the ideas flow. [27:00]

    • The beauty of context in conversation. [30:15]

    • Tool of the Week: Embrace flexibility for an intuitive life. [35:35]

    Food allergies, stifled creativity, and kazoos, oh my! This week the sisters are diving into the world of fitting in when you were born to stand out. For intuitives, fitting in can be a real challenge, whether it's in school as a child or in social situations as an adult. When you feel control, or the need to be right, creeping in, consider if what you're about to say is really necessary. Maybe it's simply your spirit nudging you to create a bit of space between you and those around you.

    Your inner critic is bound to get activated, but it doesn't have to stay that way. Take a nap, take a walk, or take time to get creative. Consider if you really want to stay in a critical state of mind, and do what it takes to reset your barking dog. If you need to, write down the facts (not the feelings) so that you can make an informed decision about what is really happening around you, and then chose to live on a higher plane.

    Tool of the Week: Embrace flexibility for an intuitive life. [35:35]

    Continue on Your Journey:

    Your Glorious Life

    Sonia C's In the Moment Guidance

    Good Vibes Tribe

    More Sonia Choquette

    Follow Sonia Choquette on Instagram

    Sonia Choquette on YouTube

    Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening

    Soul Mastery: 22 Lessons to Reinvent Your Life

    Order Sonia Choquette's Trust Your Vibes Guided Journal

    True Balance book by Sonia C.

    More Sonia Tully

    Psychic YOUniversity Level 1 Waitlist

    Psychic YOUniversity Level 2 Waitlist

    Book a Reading with Sonia Tully

    Sonia on Substack

    Follow Sonia Tully on Instagram

    Book a Discovery Call with Sonia Tully

    Free Spiritual Toolkit and Meditation

    Connect with Sabrina Tully

    Buy Sonia and Sabrina's Book You Are Amazing

    Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    38 m
  • Episode 175: Don't Avoid the Void!

    Episode 175: Don't Avoid the Void!
    Oct 7 2025
    Sonia C. and Sabrina are enjoying a feast of colors and reset in Morocco! After weeks of internal and external chaos, forgetfulness, and all around craziness, a reset is just what these ladies need. They may not have all the answers right now, but sometimes leaning into the void is the best way to keep moving toward the next right thing. This week's theme is: Embrace the unknown and allow your guides to guide you. Reserve your seat at the Speed Dial Your Guidance Experience today! Highlights: It's time for a seasonal reset! [:30] What to do when tolerance is low and intensity is high. [3:45] Release the old and grab the new. [5:24] Embracing the inspiration of the new. [10:54] Live at a higher frequency and you will never be alone. [17:08] We need each other in community. [22:40] How to recognize your guides – they are inspiring! [26:35] Are you resisting offering forgiveness? Try releasing instead. [31:50] Combat loneliness with the help of your guides. [40:25] Tool of the Week: Identify what you need to release and then embrace your tribe. [41:21] When tolerance is low and intensity is high, something needs to change. Is it time for a reset in your life? Sonia C. is embracing her spirit guide's wisdom to let her old self collapse so the new her can emerge. Sabrina is visualizing the moment of letting go that happens between monkey bars that allows her to release the old and open up to grab the new. Do you truly want to live an intuitively guided life? If so, you need a couple of besties to help you see how life can be better than be better than you ever imagined. If you're looking for your people, the Vibe Tribe provides that supportive space! Of course you can go at life alone, but then you're only inviting in a longer, harder, and much more difficult ride. You need to find the people who can remind you during the scary curves of life that this roller coaster is going to pull into a wonderful ending. Because we can promise you, it is going to be a wonderful ending! Tool of the Week: Identify what you need to release and then embrace your tribe. [41:21] Continue on Your Journey: Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    46 m