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Join Elsa on her first solo episode of 2026 as she shares her excitement for the new year and discusses her unique approach to goal-setting. Instead of specific goals, Elsa introduces three words - 'unhinged,' 'ascending,' and 'relentless' - that encapsulate the energy and mindset she aims to bring into 2026. Reflecting on her personal journey and the changes she’s experienced, she encourages listeners to find their own words to navigate the year ahead. Tune in for an inspiring and honest conversation about embracing change, setting intentions, and finding joy in the beautiful mess of parenting and life.

00:00 Welcome to It's a Circus!

00:21 New Year, New Energy

02:02 Goal Setting Insights

06:02 Reflecting on Past Years

09:26 Words for 2026

09:31 Unveiling the Words

16:12 Final Thoughts and Farewell

Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care

These stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care.

🎙️ More stories: https://www.chernerbroscircus.com/podcast
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In this engaging episode of 'It's a Circus,' host Elsa sits down with her friend Anna to discuss the challenges and triumphs of balancing motherhood with a thriving career. Anna shares her personal journey from her seemingly seamless transition into motherhood to the pivotal moments in her career, highlighting the importance of setting boundaries, the rewards of being a working mom, and her experiences with her children, particularly her son’s ADHD diagnosis. The episode is filled with insights on building a supportive family environment, the importance of self-care, and how to navigate life’s unexpected changes. Tune in for a heartfelt and inspiring conversation that proves no one really knows what they're doing—and that's perfectly fine.

00:00 Setting Boundaries for Self-Care

00:42 Welcome to It's a Circus Podcast

01:07 Introducing Anna: A Journey into Motherhood

02:00 Anna's Transition to Motherhood

03:11 Balancing Career and Family

06:41 Navigating Career Changes and Motherhood

10:06 Pregnancy and Work at Honest Company

22:43 Relocating and Adapting During COVID

37:19 The Importance of Self-Care and Boundaries

42:07 Navigating Parenting with ADHD

43:15 Sibling Dynamics and Parenting Challenges

43:33 The Journey to Sawyer's Diagnosis

45:46 Managing ADHD at Home and School

50:10 Finding the Right Environment for Your Child

56:35 Balancing Parenting Styles

01:08:46 The Impact of Motherhood on Career

01:22:47 Manifesting a Balanced Life

01:25:56 Final Thoughts and Reflections

Follow https://www.instagram.com/annadelcarmen/ for more with Anna

Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care

These stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care.

🎙️ More stories: https://www.chernerbroscircus.com/podcast
💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-edit

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In this episode of the solo series, the host, Elsa, shares a transformative philosophy that has driven her throughout the year: the power of saying yes. She discusses how this counterintuitive approach, especially amidst the common advice of setting boundaries, has pushed her out of her comfort zone and fostered personal growth, community building, and new opportunities. As a mother and a newcomer to a community, she highlights personal anecdotes of embracing discomfort and the unexpected joys it has brought. She encourages listeners to consider a season of yes in their lives, offering practical examples and underscoring the potential impact on personal and professional development as we approach the holidays and the New Year.

00:00 Welcome and Introduction
00:20 The Philosophy of Saying Yes
01:34 Personal Experiences with Saying Yes
03:07 The Power and Impact of Yes
06:34 Encouragement and Final Thoughts
06:47 Holiday Wishes and Podcast Updates

Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care

These stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care.

🎙️ More stories: https://www.chernerbroscircus.com/podcast
💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-edit

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Join host Elsa on 'It's a Circus' as she delves into an inspiring conversation with Dr. Sarah, a regenerative and integrative medicine physician, former military doctor, and founder of Lesh Lifestyle and the Next Level Women's Collective. Dr. Sarah shares her incredible journey of balancing medical school, residency, motherhood, and the military, all while advocating for better healthcare systems. Learn about her experiences with pregnancy, infertility, and adoption, as well as her passion for creating a patient-centered practice. This episode is packed with personal stories, professional insights, and actionable health tips, making it a must-listen for anyone interested in women's health and empowerment.

00:23 Welcome to It's a Circus Podcast

00:43 Introducing Dr. Sarah

02:11 Dr. Sarah's Background and Mission

03:39 Motherhood Journey Begins

07:39 Balancing Medical School and Motherhood

12:51 Struggles with Infertility

19:54 Pregnancy and Residency Challenges

34:39 Adoption Decision

35:03 Choosing Domestic Adoption

35:28 The Adoption Process Begins

35:54 Meeting Kenzie's Birth Parents

36:56 The Birth of Kenzie

39:02 Post-Birth Challenges and Breastfeeding

44:56 Legalities and Emotional Turmoil

49:54 Postpartum Reflections and Work-Life Balance

59:33 Breastfeeding Journey and Challenges

01:03:52 Military Career and Current Practice

01:09:58 The Broken Medical System

01:10:26 Diverse Patient Demographics

01:11:50 Health Optimization and Longevity

01:15:26 Advocating for Patients

01:16:16 Empowering Through Education

01:19:45 Research and Training Initiatives

01:21:42 Challenges in the Healthcare System

01:31:33 The Importance of Community

01:37:29 Motherhood and Professional Life

01:44:27 Rapid Fire Questions and Closing Thoughts

The Next Level Women’s Collective™ is where midlife women finally get real answers, a clear strategy, and a supportive community that actually understands the science of your hormones, metabolism, brain, and longevity.

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• Website: https://www.leshlifestyle.com
• Instagram: https://instagram.com/lesh.life.style
• YouTube: https://www.youtube.com/@drsarahleshlifestyle
• Facebook Group (Women’s Health Unfiltered): https://www.facebook.com/share/g/1NW1t9aQoV/
• Book a Consultation: https://l.bttr.to/9uEk0
• Discovery / Collaboration Call: http

Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care

These stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care.

🎙️ More stories: https://www.chernerbroscircus.com/podcast
💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-edit

Embrace the chaos. Reclaim yourself.

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Join Elsa, the host of 'It's a Circus,' as she launches her first solo episode, offering insights from her journey through motherhood, entrepreneurship, and self-care. Elsa shares her personal experiences from transitioning from a corporate role in the beauty industry to embracing the chaos of parenthood and building her own business. Listen in as she discusses the importance of self-care, the challenges of adapting to a new life, and the healing power of sharing real, unfiltered stories. This first solo episode sets the stage for an ongoing conversation about parenthood, self-care, and finding one's identity beyond career and societal roles.

00:00 Welcome to It's a Circus
00:21 Introduction to Solo Episodes
01:28 Elsa's Journey into Motherhood and Entrepreneurship
04:22 The Birth of It's a Circus Podcast
08:06 The Importance of Self-Care
12:34 Conclusion and Future Plans

Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care

These stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care.

🎙️ More stories: https://www.chernerbroscircus.com/podcast
💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-edit

Embrace the chaos. Reclaim yourself.

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Welcome to Season 4 of 'It's a Circus' Podcast, hosted by Elsa. In this episode, Elsa is joined by Brittany, a multi-faceted creative entrepreneur and mother, known for her raw honesty about motherhood. Brittany shares her journey of single parenting, co-parenting, personal healing, and rediscovering her voice and power. She dives deep into her experiences with pregnancy, the struggles of postpartum, and the overwhelming yet rewarding aspects of raising her 3-year-old daughter, Aya. Brittany's story highlights the importance of vulnerability, support, and self-care in the chaotic and beautiful journey of motherhood. Join us for a heartfelt and inspiring conversation that reminds every parent they are not alone in this circus of life.

00:00 Welcome to It's a Circus Podcast

00:27 Introducing Brittany: A Multifaceted Mother

01:57 Brittany's Journey to Motherhood

04:19 The Spiritual Path to Parenthood

08:11 Pregnancy and Birth Experiences

18:02 Postpartum Challenges and Realities

27:21 Returning to Work and Parenting Challenges

28:11 Emotional Struggles and Love for the Child

30:08 Lack of Support Systems for Parents

36:03 The Concept and Journey of 'Okay Mama'

40:26 Co-Parenting and Personal Growth

49:15 Fitness and Health Journey Post-Pregnancy

54:19 Final Thoughts and Encouragement

Follow Brittany on IG: https://www.instagram.com/brittycentxo/

Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care

These stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care.

🎙️ More stories: https://www.chernerbroscircus.com/podcast
💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-edit

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In this special Mother's Day episode of 'It's a Circus,' host Elsa welcomes her husband Dmitri as a guest to delve into the raw and real experiences of parenting. They discuss the highs and lows, the surprises, and the unspoken challenges of motherhood. From the relentless chaos of daily life to the importance of building a supportive village, Elsa shares her journey and the wisdom gained along the way. This candid conversation is layered with humor, heartfelt moments, and valuable insights for all parents navigating the beautiful mess of parenthood. Tune in to laugh, cry, and find comfort in knowing you're never alone in the circus of raising children.

00:00 Welcome to It's a Circus!
00:27 Mother's Day Special with Dmitri
02:11 The Realities of Parenthood
09:34 Building a Support System
19:12 Navigating Identity as a Parent
25:29 Reflecting on Parenthood Challenges
29:42 Cherishing Family Moments
31:16 Hopes and Dreams for Our Kids
34:22 The Importance of Partnership
38:36 Lightning Round Fun
42:51 Heartfelt Conclusion

Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care

These stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care.

🎙️ More stories: https://www.chernerbroscircus.com/podcast
💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-edit

Embrace the chaos. Reclaim yourself.

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In this episode of 'It's a Circus,' host Elsa welcomes Hannah, a professional makeup artist and astrologer, to discuss the raw and real journey of parenthood. They dive into the concept of perfection in parenting, the challenges and changes that come with motherhood, and the importance of self-worth. Hear Hannah's personal story, including her pregnancy experiences, dealing with postpartum depression, and how she balances her career with parenting. This episode is a heartfelt conversation about redefining success, seeking help, and embracing the beautiful mess of parenting.

00:00 Embracing Imperfection in Parenthood

00:37 Introducing Hannah: A Journey of Beauty and Astrology

02:03 Motherhood Stats and Early Experiences

05:44 Navigating Pregnancy and Miscarriage

18:32 The Birth Story: From Induction to Delivery

33:48 Postpartum Challenges and Support

44:42 A Memorable Target Trip

47:38 Deciding on Baby Number Two

49:05 Pregnancy Challenges and Moving

54:53 Celia's Birth Story

59:01 Postpartum Struggles and Advocacy

01:06:09 Balancing Motherhood and Personal Identity

01:06:57 Astrology and Spirituality

01:12:24 Professional Journey and Makeup Artistry

01:20:57 Parenting Reflections and Mental Health

01:36:41 Final Thoughts and Encouragement

Visit Hannah here:

https://www.hannahkuhary.com/

https://www.divineskymystic.com/

And her instagram:

https://www.instagram.com/divineskymystic/

https://www.instagram.com/hkmakeupartist/

Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care

These stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care.

🎙️ More stories: https://www.chernerbroscircus.com/podcast
💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-edit

Embrace the chaos. Reclaim yourself.