It is okay to not be okay/ Mental health

Enjoy this episode where I share about pursuing a space of good mental health. Affirmation: You matter, you are loved, you are worthy and you are magical. Share your mental health story and help someone who needs to know that everything will be okay. It is okay to not be okay but it is also not okay to remain not okay. *if the volume is low, kindly listen on your headset* #mentalhealth #mentalhealthawareness