Is a Dry January Worth It? | 46 Podcast Por Wondery arte de portada

Is a Dry January Worth It? | 46

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It's a new year and time to make resolutions. Are you thinking about giving up alcohol for the month of January? If you like the idea of more energy, better sleep, weight loss and a lot more dollars in your pocket - then "Dry January" might just be the resolution you're looking for. Nikki and Malone talk with author Hilary Sheinbaum to learn about her first hand experience of booting the booze for January. And Dr. Joseph Volpicelli from the Volpicelli Center for Addiction joins the mix to talk about the mental and physical benefits of a sober new year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.©2025 Wondery (P)2025 Wondery
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