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Grief specialist Ligia Houben shares powerful insights about common misconceptions surrounding grief, revealing how it extends beyond death to include divorce, job loss, health changes, and even lost security. This enlightening conversation explores the 11 principles of transformation that guide people from pain to healing with practical tools and compassionate understanding.

• Thanatology is the study of death and dying in a society that often avoids these topics
• Grief manifests beyond death—through divorce, job loss, health challenges, and lost security
• Modern society has created distance from death, transforming it from a home-based family experience to a clinical process
• Cultural approaches to death vary widely, with examples like Mexico's Day of the Dead celebrations
• The 11 principles of transformation include accepting loss, living your grief, developing spiritual dimensions, and modifying thoughts
• Creating meaningful rituals helps process grief, like memory boxes at family gatherings
• Grief follows no timeline—we don't "get over it" but learn to integrate it into our lives
• Changing our thoughts about loss can profoundly impact our emotional experience
• Opening our hearts to mortality helps us prioritize love and meaningful connections

Check out Ligia Houben podcast "Transforming Grief" available in both English and Spanish on all major platforms, and visit her website at ligiahouben.com to learn more about her work and books.

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To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com

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Love alchemist Sanaiya Gurnamal reveals why high-achieving women struggle to find love and how healing inner "love blocks" can transform relationship patterns.

• The common denominator in disappointing relationships is ourselves, not our partners
• Five love blocks prevent healthy relationships: commitment phobias, people pleasers, runaway brides, caretakers, and memory chasers
• Childhood experiences and past relationships shape our love blocks and relationship patterns
• Self-love is essential for attracting rather than chasing relationships
• High-achieving women don't need to downplay their success to find love
• Healing techniques like Theta Healing can release negative beliefs instantly
• Creating a clear vision for the relationship you want helps manifest it
• Energetic alignment is crucial for maintaining love in long-term relationships
• The most important relationship you'll ever have is with yourself

Take Sanaiya's Love Blocks Quiz at SanaiyaGurnamal.com/love-blocks-quiz to discover which patterns might be holding you back.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com

• Facebook: https://www.facebook.com/cassandracrawleymayo
• Website: https://www.cassandracrawley.com
• Instagram: https://www.instagram.com/cassandra_crawleymayo/
• LinkedIn: https://www.linkedin.com/in/cassandracrawley/
• YouTube: https://cassandracrawleymayo
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Cassandra Crawley-Mayo welcomes resilience expert Charisse Walker, who shares her journey from childhood trauma to becoming an author, Emmy-nominated TV host, and real estate powerhouse while raising six children.

• Understanding how childhood experiences shape adult behaviors and success patterns
• Converting rejection and trauma into motivation for achievement and helping others
• Taking strategic action instead of waiting for perfect timing to pursue dreams
• Breaking free from feeling trapped by taking small, manageable steps toward goals
• Focusing on just three priorities for 12 weeks rather than overwhelming yourself
• Recognizing different life seasons and being present while working toward dreams
• Getting strategic coaching instead of following every new business guru
• Remembering that your unfulfilled potential affects those waiting for your help

If you're ready to stop being in your own way and start achieving what you've only dreamed about, get Charisse's book "Flipping the Iceberg" and visit unbreakablemompreneurs.com to connect with her about relationships, real estate, or business development.

Get ready to break free from obstacles and live life on your terms!

Are you readdy to create and design your best life?

If so, click the link here.

To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.

Support the show

To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com

• Facebook: https://www.facebook.com/cassandracrawleymayo
• Website: https://www.cassandracrawley.com
• Instagram: https://www.instagram.com/cassandra_crawleymayo/
• LinkedIn: https://www.linkedin.com/in/cassandracrawley/
• YouTube: https://cassandracrawleymayo
• x: https://www.tiktok.com/