Is Your Self-Sacrifice Hurting Your Relationship?

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We all know that building healthy relationships requires open communication- but what when they don't want to hear what you have to say? What about those times when it just seems to cause or fight- or worse- leaves you feeling dismissed and ignored?

When it doesn't feel it's okay to say what you need to say, you can develop a habit of biting your tongue, stuffing down your needs, and just trying harder to be more tolerant, more understanding, more forgiving.

But this doesn't get us what we want- and sometimes, like in my story that I'm sharing with you here- it's actually just makes things worse.

So today we're diving deep into the self-sacrificing and peace-making tendencies that can create emotional distance and contribute to the erosion of a relationship over time.

Reset & Reconnect is open! This is a course for couples who want to create more balance, have more productive conversations and get back to things feeling fun and easy again.

Get all the details here.

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Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.