Is Quitting Alcohol Worth it? Updates with Liz, John and Justin

In this podcast episode, we catch up with three inspirational guests—Liz, John, and Justin—as they share their powerful journeys through sobriety. Liz reflects on the emotional and physical transformation she has experienced, John discusses the unexpected benefits of quitting alcohol to support his wife, Melissa, and Justin reveals the depths of his battles with substance abuse and how he rebuilt his life. Tune in to discover how sobriety has reshaped their lives and relationships in profound ways.

Liz on Instagram: https://www.instagram.com/dntcallmesarah/

Justin on Instagram: https://www.instagram.com/justinbrien19/

00:00 Introduction and Episode Overview

02:23 Catching Up with Liz

02:42 Liz's Sobriety Journey

05:41 Life Changes and Insights

07:37 Financial and Health Benefits

09:25 Emotional Growth and Self-Discovery

10:50 Challenges and Coping Strategies

11:41 Reflections on Relationships and Anxiety

14:17 Final Thoughts with Liz

31:33 Introduction to John

43:01 The Importance of Mindset in Relationships

43:44 John's Journey: Overcoming Challenges

44:31 Replacing Old Habits with Healthy Ones

46:05 The Impact of Hydration and Planning

47:05 A Shared Passion: Fishing and the F-150

48:09 Reflecting on Sobriety and Support

50:07 Introducing Justin: A New Perspective

50:32 Justin's Struggle with Addiction

55:25 The Turning Point: Seeking Help

01:03:40 Life After Sobriety: Achievements and Reflections

01:19:19 Concluding Thoughts and Resources