Is Ozempic or Mounjaro Enough? Weight Loss Peptides, Metabolism & Muscle Wasting - Semaglutide and Tirzepatide

GLP-1s like Ozempic (semaglutide) and Mounjaro (tirzepatide) are everywhere — but most people don’t understand what’s actually happening under the hood. In this episode, Jason and Lane break down the real conversation behind rapid weight loss, peptide safety, and how to avoid the hidden metabolic traps no one warns you about.

You’ll hear Jason explain why GLP-1s are powerful tools but not complete solutions, and Lane dives into what happens when appetite suppression leads to unintentional under-eating, hormonal shifts, and muscle wasting.

Together, they explore:

• What semaglutide and tirzepatide actually do to appetite, metabolism, and fat loss
• Why many people regain weight — and how to prevent it
• The muscle-loss problem nobody warns you about
• The essential role of protein intake, sleep, and strength training
• When to add supporting peptides for metabolism and muscle preservation
• How to know if you’re under-fueling and slowing your metabolic rate
• Why long-term success requires more than a GLP-1 shot

If you’ve ever wondered whether GLP-1 medications are enough on their own — or how to avoid the side effects while maximizing results — this episode is your roadmap.