Is It Behavior or Just Being a Kid? Insights from Sarah Wilburn, BCBA

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Ever felt like your kid was sent to test your last nerve? Same. In this episode, we’re joined by behavior expert, parent coach, and fellow mom Sarah Wilburn, who brings both professional wisdom and lived experience to the messy, beautiful reality of raising kids.

From what to do in the middle of a meltdown to how to stay grounded when nothing’s working, we dive into it all. Sarah shares powerful takeaways on why behavior is communication, how your nervous system impacts theirs, and how she became a parent coach after her son challenged everything she thought she knew.

Whether you’re raising a neurodivergent child, a strong-willed toddler, or a tween with big feelings—this one’s packed with practical, non-judgy, and truly encouraging insights.

Connect with Sarah Wilburn:

• Find More Resources: www.bio.site/sarahwilburn
• Follow Sarah: @sarahknowsbehavior

Follow Us on Instagram: @alexandria.and.leesha
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