#54: Would I even be me if I didn't drop off the face of the earth at least twice? Hi, we're back on air baby!!!! Welcome to the newest season of Ironically Serious. We'll start this eppy off with a quick catch-up of where we left off. I get you up to speed on the updates you didn't come here for; i.e. engaged life, wedding planning, and the state of my mind. I share an embarrassing moment that includes a stranger and a cosmo at a bar in New York City and has occupied space in my brain since... You'll hear about the announcement of the newest Ironically Serious segment, and for the main course, I'm dropping a HUGE bomb in this episode: my new business venture. We’re evolving, and this transformation is not just mine, but ours to share. Missed you, mean it.

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#53: We're back with another guest episode – as always, keeping it real about life's juggling act. Today's guest is Melissa Furr, a digital marketing whiz who's carved out a sweet spot between her biz, Defined Media Co, and a connected, sustainable life in Asheville, NC. Melissa is sought-after Digital Marketer, Ad Strategist, Founder of Defined Media Co. and the Fractional CMO of The Darin Olien Show. Her brand offers a team-oriented approach to marketing for start-up companies in the e-commerce, wellness, sustainability, and tech space. She shares more about her journey as a self-made CEO and her wisdom on how not to crash and burn while hustlin’ hard. We chat about our views on swapping city chaos for the burbs and how it’s game-changed our work groove and headspace. We dive into bespoke health care, naturopathic docs, and Melissa's journey to simplified wellness. From juggling clients and kids to prioritizing self-care, this conversation is full of tips to help the busy business owner stay sane and well, from one entrepreneur to another.

Stay connected with Melissa at:

www.definedmediaco.com

On Instagram @definedmediaco

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#52: I'm back for my first solo episode as a freaking FIANCÉ!!!! So of course, I'm sharing exactly how it went down. From getting pregnant just two months into dating to an unusual first date location and navigating tough seasons in our relationship, this episode dives into my very private love life. Hear how a Louboutin handbag played a pivotal role in the proposal as I recount the hilarious yet emotional surprise moment and my journey from a strip club bartender to a soon-to-be wedded woman all set for 4/20 (#IYKYK). It's BRIDE SZN. Prepare to be sick of me!!

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#51: In today's episode, I have a profoundly honest and enlightening conversation about trauma, anxiety, and the power of healing through breath with breathwork expert Kate Crawford. Kate, of Korē Breathwork, blends her extensive scientific knowledge with a spiritual perspective to guide clients in understanding and processing their trauma. She shares her personal journey and how it led her to discover the transformative effects of breathwork. We talked about the connection between trauma, illness, chronic pain, and unexpressed emotions, and Kate provided invaluable insights into the body's communication and the role of breath in regulating the nervous system. If you're looking to discover and remember your true self, this episode is a must-listen.

Click here to download Kate's free breathwork package.

Stay connected with Kate at:

www.korebreathwork.com

@korebreathwork

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EP #50: I'm back for a solo dolo episode sharing a mix of personal thoughts, societal observations, and the importance of taking risks. Y'all know it's SpookySzn, and I am balls deep into Halloween so I give a little life update on making memories with the kids and the pressures of releasing a podcast episode amidst my own mental health challenges... helllooooo anxiety. I chat through a few spooky beliefs that have a massive impact on our lives: the significance of risk-taking in entrepreneurship and its direct link to success and income, hidden agendas in the government and media, the balance between sharing personal beliefs online, and diving into the realities of passive income. Another solo episode being raw, real, and unhinged. Enjoy!!

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#49: Today's mini-episode is brought to you by Earn After Reading – my weekly unhinged newsletter where I get real and honest about life and the nitty-gritty of entrepreneurship.  In this 12-minute story, I share the ballsy move I recently made in my business. But before I do, I give you a quick backstory on my business and how it all started back in 2018. Spoiler alert: getting knocked up while working at a strip club isn't the most ideal situation. I share how I recently escaped from my first-ever business identity crisis which led me to take a leap and offer something I've never done before in my business. If you're a business owner looking for some encouragement to go after that thing you can't stop thinking about, this is for you.

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I'm back for a solo episode! It's safe to say I'm an "era" girly – meaning I obsessively ride the trains and waves of "phases." I do a mini-dive into my past phases and the current wave I'm riding now *coughcoughsoccermom* I dive right into the episode with a recent story that made me realize I'm getting old AF. I share my own personal journey as "an athlete," and how I'm feeling right now in my current state of fitness/health/wellness. I share more about my opinion on goal-setting, the fitness process, and the key to motivation (spoiler alert, there isn't one). I talk about my favorite visualization method I've been using since watching the Anrold documentary. 

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#47: Today I'm joined by an online friend Sara Noel – she's a Website Copywriter + Marketing Mentor for business owners who want to craft compelling narratives and build better connections with their ideal clients and customers. I first found her through her weekly newsletter where she tells the #RealLife tea behind dating, single-parenting, and entrepreneurship all while tying it back to marketing. Her secret weapon? An emphasis on embracing authenticity, and that's exactly what we did in today's episode. This is one of those fun girl talks where we cover everything from single-parenting to cultish Christian weddings to pickleball and experiences in your 20s.

Stay connected with Sara at:

www.betweenthelinescopy.com

www.instagram.com/btlcopy 

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