Intuitive Eating

In this Episode of Already Enough Kelly Backert will talk to Licensed Mental Health Counselor Molly Bahr. Molly is a Certified Intuitive Eating Counselor, trained in EMDR, and practices from a Health At Every Size lens. We will be discussing Intuitive eating, Molly's 5 to Thrive, trusting ourselves with food & body, and knowing that there is a different way.