Introduction to improving my wellbeing and finding balance course

Hello and a very warm welcome to The Wellbeing Collective’s free, online wellbeing course. We are really excited that you could join us. So, let’s get started! Improving my Wellbeing and Finding balance, facilitated by Amy Hobson, co-founder of the Wellbeing Collective. An introduction. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)