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Lucky no. 13 here! We welcome back Max Cavalera of Soulfly for his third appearance on Interview Under Fire, this time to discuss the band’s explosive new album, Chama. Marking their 13th studio release, Chama proves that even after four decades in heavy metal, Max’s creative flame still burns as bright as ever. Now performing alongside his sons Igor Amadeus and Zyon Cavalera, Max reflects on what it means to see his lifelong dream come full circle—sharing the stage and studio with his family. We also touch on the legacy of the late Ozzy Osbourne, whose influence continues to resonate deeply with him. Translating to “flame,” Chama symbolizes that enduring passion and purpose that has defined Max’s career and keeps the Cavalera legacy alive.

“Chama” is out now worldwide via Nuclear Blast Records!

Stay connected with Soulfly, visit: https://www.soulfly.com/, https://www.instagram.com/thesoulflytribe/ and https://www.facebook.com/SoulflyOfficial/

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We caught up with Matt Young, frontman of Australian metal heavyweights King Parrot, to talk about their new album A Young Person’s Guide to KP. Now 15 years and four albums in, the band continues to deliver their signature blend of chaos, energy, and humor—most recently tearing it up on tour with Pantera. Matt also opened up about his 14 years of sobriety, sharing how it’s reshaped his life and fueled his creative drive. His story is a powerful reminder of the positive impact that balance and purpose can bring.

Tune in now and be sure to stream A Young Person’s Guide to KP, out worldwide on Housecore Records.

Stay connected with King Parrot, visit: https://kingparrot.net/, https://www.instagram.com/kingparrotband/ and https://www.facebook.com/kingparrotband/

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Oskar Logi of Icelandic rock trio The Vintage Caravan joins us to discuss their fifth studio album, Portals. Known for carrying the torch of classic rock while giving it a modern edge, the band continues to evolve with each release. We reflect on the early days of The Vintage Caravan, their rise from Iceland’s underground scene, and the exciting addition of Opeth’s Mikael Åkerfeldt, who makes a special guest appearance on one of the album’s tracks. With their last album, Monuments having charted and raised the bar for the band, we also ask Oskar if he feels any pressure moving forward as Portals marks another milestone in their career. In short, creating new music is second nature for this talented human being. This marks Oskar's 2nd appearnce on IUF, and we had plenty and then some to catch up on.

Tune in to this episode now, and be sure to buy and stream Portals, out now worldwide via Napalm Records.

Stay connected with The Vintage Caravan, visit: https://www.thevintagecaravan.eu/, https://www.instagram.com/thevintagecaravan/ and https://www.facebook.com/vintagecaravan/

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We sat down with Oskar Jacobsson, frontman of Swedish heavy metal outfit Ambush, to dive into their latest release, Evil In All Dimensions. Hailing from Eksjö, the band channels the spirit of classic metal while infusing it with their own energy — think the grit of Judas Priest with the flair of Europe. Since forming in 2013, Ambush have carved out their place in the scene, and with their fourth studio album, they’re ready to make an even bigger impact. Evil In All Dimensions also marks their debut with Napalm Records, a significant milestone that underscores just how far the band has come. For fans of traditional heavy and power metal, Ambush is a name you’ll want on your radar. Tune in to this episode now, and be sure to buy and stream the new record — out now worldwide.

Stay connected with Ambush, visit: https://ambushsweden.bigcartel.com/, https://www.instagram.com/ambushsweden and https://www.facebook.com/Ambushsweden/

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We sat down with Niklas Karlsson, lead vocalist of Swedish heavyweights Orbit Culture, to discuss their powerful new album Death Above Life. The band has been on a rapid rise, earning spots on major tours and festivals around the globe — and it’s no surprise why. With this record, Orbit Culture prove they’re carrying the torch for melodic death metal, keeping the genre’s roots alive while pushing its sound into bold, innovative territory.

Death Above Life also marks the band’s debut on Century Media Records, a major step forward that signals a new chapter in their career. In our conversation, Niklas reflected on the early days of the band, the influence of the late, great Ozzy Osbourne, and how his music shaped him in such a positive way. Nearly two decades into the genre’s evolution, Orbit Culture stand out as one of the most exciting acts driving melodic death metal into the future.

The new album Death Above Life drops October 3 via Century Media Records.

Stay connected with Orbit Culture, visit: https://www.orbitculture.com/, https://www.instagram.com/orbitculture, and https://www.facebook.com/OrbitCulture/

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As 2025’s Album of the Year conversations begin, let us put forward a strong contender — Born of Osiris’s Through Shadows. The Illinois-based progressive metalcore veterans have done it again with their seventh studio release, delivering a record that is both sonically ambitious and deeply refined.

Joining us is Nick Rossi — primarily the band’s guitarist, but truly a multi-instrumentalist and creative force who has poured every ounce of his artistry into Born of Osiris. While he joined later in the band’s timeline, Nick has become an integral thread holding their sound together. If there’s a blueprint for navigating the ever-evolving landscape of modern metal, Nick and his bandmates have mastered it.

In our conversation, Nick reflects on his personal journey before and after joining Born of Osiris, and what the future holds for the group. Nearly 18 years into their career, the band may be in their finest form yet. Through Shadows stands as proof — a bold, dynamic testament to their growth.

Tune in now, and be sure to buy and stream Through Shadows, available worldwide via Sumerian Records.

Stay connected with Born Of Osiris, visit: http://bornofosiris.com/, https://www.instagram.com/boocrue/, and https://www.facebook.com/bornofosiris/

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Let's take a time machine back to the 90s. We’re joined by Bobby, Dave, Kevin, and Andrew of New England’s rising metalcore force, Dreamwake. Blending the intensity of metalcore with the atmosphere of synthwave, they’ve crafted a sound that’s entirely their own.

Their new album, The Lost Years, delivers everything that first drew listeners to Dreamwake, while pushing their musical vision even further beyond their debut. With the support of UNFD, the band is poised to take their next big step and continue reshaping the metalcore landscape. The Lost Years is out now worldwide.

Stay connected with Dreamwake, visit: https://dreamwakeofficial.com/, https://www.instagram.com/dreamwake.ct/, and https://www.facebook.com/dreamwakect/

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“We burned down the limitations we had previously put on ourselves and restarted our writing process with a singular goal — to sound like Fox Lake.”

ALL GAS NO BRAKES. We welcome Nathan Johnson, frontman of Colorado-based hardcore outfit Fox Lake, to IUF. With their second full-length album New World Heat, the band leans into a raw, genre-blending sound that fuses heavy grooves, hip-hop influences, and unapologetic energy. Emphasis on the unapologetic.

We dive into the band’s early days, the growing Denver music scene, and how Fox Lake evolved from a side project into a full-time force. Now signed to MNRK Heavy and gearing up for their first headlining tour this fall, Fox Lake are proving they’re ready for the spotlight.

Nathan also shares a more personal side—his loyalty to Colorado sports, especially his hometown team, the Avalanche, who fuel his competitive spirit both on and off stage. This topic was too fun to cover.

New World Heat captures a band stepping fully into their identity, and it’s one of the most exciting heavy releases of the year.
Now streaming worldwide via MNRK Heavy.

Stay connected with Fox Lake, visit: https://www.foxlakeband.com/, https://www.instagram.com/foxlakeco/ and https://www.facebook.com/FoxLakeCO/

Stay connected with IUF, visit: https://interviewunderfire.com/