“Internal Revolution: Ending Burnout Cycles & Culture” for Activists & Changemakers with Laura Hartley

In this interview guest Laura Hartley shares about her work in supporting activists and changemakers to prioritize their own wellness while changing the world & how she helps business owners integrate anti-capitalist values.

In this episode we discuss:
-Laura’s experience as a climate change activist, her mental health struggle, and how it led to her creating her business.
-Who are activists and change makers.
-The four major causes of burnout & how capitalism contributes to burn out.
-How individual and collective healing can stop cycles of burnout and make a positive impact in the world.
-What is the difference between stress & burnout and what are the signs you’re burnt out.
-How healing starts in the body & how to start connecting with your body & emotions.
-How capitalism keeps us from being with our bodies.
-And more!

Guest Info:
Laura Hartley is an activist, writer & coach. She is also the founder of an online school for activists & changemakers, with programs in healing burnout culture, starting purpose-driven initiatives, unlearning perfectionism & doing the inner work of dismantling capitalism & supremacy culture. 

Two programs starting soon include Internal Revolution: ending burnout cycles & culture and Business for the Revolution: an anti-capitalist vision for business. 

She’s based in Sydney, Australia but covid-permitting can frequently be found around the world.

Contact her at:
[e-mail]
IG: @Laura.h.hartley
Facebook: www.facebook.com/laurahartleycoaching
Website: https://www.laurahartley.com