Intentionality in the Rest of 2025 — How to Holistically Support Yourself (+ Others) | Episode 169

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Tune into this weeks episode of "Living an Intentional Life Podcast" as I deep dive into "Intentionality in the Rest of 2025 — How to Holistically Support Yourself (+ Others)!"

As we move into the final stretch of the year, this episode is your invitation to pause, breathe, and come home to yourself. With less than two months left in 2025, it’s time to reflect, realign, and move with intention — not urgency.

This is a grounding conversation about what it means to live intentionally through this season of transition. Together, you’ll explore:
🌿 How to check in with yourself — physically, mentally, emotionally, and spiritually
🌙 The natural rhythm of this season and what it’s asking of you
💫 Aligning your actions and choices with your deepest values
💖 Honoring how far you’ve come — and who you’ve become
☀️ Supporting yourself (and others) from a place of overflow, not depletion

This episode is a gentle reminder that intentional living isn’t about doing more — it’s about being more present in what you do. As the year winds down, may you find clarity, softness, and gratitude in the quiet, intentional spaces in between.

More from the Podcast :

• PURCHASE YOUR "Fall in love with yourself + your life : 2026 Planner!"
• FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
• Follow on INSTAGRAM
• Work 1:1 with Ashley : Book an Intentional Living Connection Call

Music by :

• Tristen Whaley / @t_whales / [e-mail] / Spotify