Integrating the Reactive Mind: From Automatic Patterns to Intentional Living

Our Guest:
Alyssa Burke
Los Angeles, California
[e-mail]

In this episode, we dive deep into the mechanics of the "Reactive Mind" with a specialist who lives and breathes Dianetics. And when I say she lives it, I mean it—if you’re looking for a new drinking game, take a sip (of water!) every time the word "Dianetics" comes up in this conversation.

Most of us are stuck in survival mode, reacting instinctively to everything we encounter based on past circumstances. These automatic loops—born from past traumas—dictate our behaviors, our words, and our interactions with everyone and everything around us.

We discuss how to clear these loops so that we can find who we truly are underneath and live our lives with intention rather than reaction.

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