Insulin Resistance and the Future of Medical Freedom

In this thought-provoking episode, Dr. Carolyn Dean tackles the confusion, fear, and fads surrounding modern diets while reminding us that real nourishment starts with nutrients, not dogma. She explores why so many popular eating plans leave people deficient, misled, or just miserable, and how to reclaim trust in your body’s signals while building a truly blissful, resilient life.

Listen as she explains how magnesium deficiency masquerades as dozens of “diseases” and why even the healthiest foods may not deliver what you need without proper supplementation. Watch as Dr. Dean debunks the extremes of carnivore, keto, vegan, and detox trends, and exposes the harm of industrial food and pharmaceuticals. Learn about her “Dean Diet,” why laughter is medicine, and how intentional joy nourishes both body and soul. Hear her inspire hope, community, and self-responsibility as the real path to longevity. Discover how to make both your health and your happiness your own!