Inside the MR340: America’s Longest Nonstop River Race

Join us as we dive into the world of the Missouri River 340 (MR340), the longest nonstop river race in the United States. From its origins and unique challenges to the incredible stories of endurance and community, we explore what makes this 340-mile journey across Missouri so legendary. Whether you’re a seasoned paddler, a curious spectator, or just love tales of grit and adventure, this episode brings you behind the current of one of America’s most iconic endurance events.

Featured in this conversation are Carrie Elliott, a U.S. Geological Survey geologist and MR340 racer, and Steve Schnarr, MR340 race director and leader with Missouri River Relief. Drawing from both personal experience and professional insight, they discuss the realities of racing the river, the deeper connections it creates, and the importance of protecting the Missouri River as both a natural resource and a shared public space.