Inside The Hair Loss Puzzle: Hormones, Genetics, and Solutions (Ep. 77)
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Inside The Hair Loss Puzzle: Hormones, Genetics, and Solutions (Ep. 77)
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Today's topic is incredibly intimate to me and something I have never shared in depth before today but I know if it helps one woman with this issue, it will be worth it. We are going to talk about hair loss today and while conventional wisdom says it's just apart of getting older, that's the farthest from the truth.
We'll dive into the reality around hair loss, the shame I felt around it, how hormones and genetics play a role, and what we do at the SF coaching method to provide individualized solutions to this heartbreaking problem.
Time Stamps:
(1:20) The Reality Around Hair Loss
(2:20) I Remember The Shame
(3:50) Fixing The Gut First
(8:35) Normal Hair Loss vs Abnormal
(10:20) Long COVID and Hair Loss
(12:29) Autoimmune and Hair Loss
(14:42) Blood Sugar, Insulin, and Hair Loss
(21:50) Iron and Hair Loss
(24:18) Hormones and Hair Loss
(26:10) Birth Control
(27:22) Genetics and Stress
(33:45) We Investigate At The SF Coaching Method
(35:15) Recapping
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