Inside Scoop Live! Podcast Por insidescooplive arte de portada

Inside Scoop Live!

Inside Scoop Live!

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Where authors get personal about their books, their writing, and their passions!Copyright 2022 All rights reserved. Arte Historia y Crítica Literaria
Episodios
  • EMPOWERED WEIGHT LOSS by Sarah Gibson and Abbey Walsh
    Apr 10 2026
    EMPOWERED WEIGHT LOSS Are You Gaining Weight Despite Doing Everything Right? The Truth About Perimenopause Weight Loss That Your Doctor Isn't Telling You If you're a woman over 40 struggling with unexplained weight gain, crushing fatigue, sleepless nights, and mood swings—despite eating well and exercising regularly—this book reveals why traditional weight loss advice fails women in perimenopause and menopause, and what actually works. The Hidden Truth: It's Not Your Willpower. It's Your Hormones. This is the exact strategy we've used to help over 1,800 women achieve remarkable results: not only with weight loss, but also with reversing their most debilitating symptoms and feeling like themselves again. We've discovered that 5 specific hormone imbalances sabotage weight loss efforts during perimenopause and menopause. Most women have 2-4 of these imbalances simultaneously—which explains why "eat less, exercise more" stopped working after age 40. TOPICS OF CONVERSATION The book's origin and audience — How their own hormone struggles led them to co-found Vitality Health Matrix and write Empowered Weight Loss, aimed at women 35+ navigating perimenopause, menopause, and beyond.The five hormone metabolizer types — Insulin resistance, cortisol dysregulation, vitamin D deficiency, sex hormone imbalance, and thyroid dysfunction, and why all five must be addressed together rather than in isolation.Normal vs. optimal lab values — Why standard lab ranges include people who are sick or symptomatic, and why "normal" results don't mean a woman is actually feeling or functioning well.Women's biology vs. men's — How women lose muscle mass, have cyclical hormone patterns, and have fundamentally different metabolic demands — making male-designed diet and fitness plans ineffective for most women.Medications, supplements, and self-advocacy — Why needing prescription support isn't failure, how integrative medicine addresses root causes, and how women can educate themselves to advocate for better care. ABOUT THE AUTHORS SARAH GIBSON is a Physician Associate, author, speaker, and fierce advocate for women's health. Certified by the American College of Lifestyle Medicine in using food and nutrition to reverse chronic disease, she is the founder of Vitality Health Matrix and the medical architect behind The Matrix Method — a comprehensive hormone optimization protocol that has helped over 1,800 women lose an average of 22.7 pounds in 90 days. Sarah is an associate producer and featured medical expert in Balance: A Perimenopause Journey, now available on Apple TV and Amazon Prime, and co-author of Empowered Weight Loss. She delivers the results women have been told are impossible. Credentials: MPAS (Master of Physician Associate Studies) | PA-C (National Board Certified Physician Associate) | Certified by the American College of Lifestyle Medicine | HWC (Health & Wellness Coach) ABBEY WALSH is a Certified Nutrition Specialist, author, speaker, and nationally recognized expert in personalized nutrition, advanced supplementation, and hormone optimization for women in midlife. As co-founder of Vitality Health Matrix and co-creator of The Matrix Method, Abbey brings 15+ years of expertise in fitness and functional nutrition — including proprietary women. She is the co-author of Empowered Weight Loss and a nationally recognized speaker on the intersection of nutrition, supplementation, and hormone health. Abbey's work goes far beyond standard nutritional counseling — she delivers results that diet and exercise alone simply can't achieve. Credentials: MS (Master of Science in Nutrition) | CNS (Certified Nutrition Specialist®) | LDN (Licensed Dietitian Nutritionist) | Fitness Expert (CPT, CGFI, & RTY200) You can learn more about Sarah and Abbey and their work at Company website: https://vitalityhealthmatrix.com/ Book website: https://empoweredweightlossbook.com/ CONNECT WITH THE SARAH GIBSON AND ABBEY WALSH! Sarah Gibson @sarahgibsoncoaching Instagram: https://www.instagram.com/sarahgibsoncoaching/ TikTok: https://www.tiktok.com/@sarahgibsoncoaching YouTube: https://www.youtube.com/@SarahGibsonCoaching Facebook: https://www.facebook.com/sarah.o.gibson Abbey Walsh @Abbeyswholelife Instagram: https://www.instagram.com/Abbeyswholelife/ TikTok: https://www.tiktok.com/@Abbeyswholelife Facebook: https://www.facebook.com/abbeyswholelife/ Vitality Health Matrix Instagram: https://www.instagram.com/vitalityhealthmatrix/ TikTok: https://www.tiktok.com/@vitalityhealthmatrix YouTube: https://www.youtube.com/@VitalityHealthMatrix Facebook: https://www.facebook.com/vitalityhealthmatrix
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    36 m
  • THE DIVINE FEMININE by James Crompton
    Apr 7 2026

    THE DIVINE FEMININE

    What if the Divine Feminine was not an idea, a symbol, or a distant archetype — but a living presence you could feel, speak with, and walk beside every day?

    In The Divine Feminine: From Awakening to Walking in Union, James Crompton shares his raw, unfiltered journey from a restless, ego-driven life into a direct and intimate relationship with the Sacred Feminine. Written from a man’s perspective after an accidental and traumatic Kundalini awakening, this is more than a memoir, it is atransmission of Her presence, Her words flow through the pages.

    Through visions, energy awakenings, and everyday encounters, She transforms from a whisper in meditation into a constant companion. Each chapter reveals not only the wonder of mystical union, but also the practical steps of integration — how to let Her dissolve old wounds, embody new wholeness, and walk with you in daily life.

    TOPICS OF CONVERSATION:

    • The Book and Its Inspiration — James shares how The Divine Feminine: From Awakening to Walking in Union grew out of a deeply personal Kundalini awakening experience he kept a diary of for six months. Unable to find honest, relatable accounts written from a Western man's perspective, he wrote the book he couldn't find — one that might offer comfort and clarity to others going through the same disorienting experience alone.
    • What a Kundalini Awakening Actually Is — James breaks down what this energetic awakening involves: the dismantling of the ego, the rising of energy through the body, and the experience of accessing levels of consciousness that feel autonomous and separate from everyday thinking. He draws parallels between Shakti in Hinduism, Sophia in Gnostic texts, Layla in Sufism, and the Virgin Mary in Catholicism.
    • The Dark Night of the Soul — James opens up about the darkest moments of his process — feeling mentally unraveled, considering he might be having a breakdown, and at one point being suicidal — and how surrender ultimately became the turning point.
    • Spiritual Awakening and Emotional Healing — How the awakening process physically released years of stored pain and suppressed emotion, broke longstanding patterns of self-sabotage, and led to James giving up alcohol entirely.
    • Hidden Awakening Stories in Myth and Culture — James and Sheri explore how stories like The Wizard of Oz, Sleeping Beauty, and Pinocchio carry deeper awakening themes, and why these meanings often go unexplored in Western culture.
    • The Second Book: Integration — James discusses his follow-up work in progress, focused on what life looks like after the initial awakening — the long-term path of integrating presence, devotion, and inner stillness into everyday life.

    ABOUT THE AUTHOR

    James Crompton is a spiritual writer exploring awakening through lived experience, embodiment, and direct relationship with the Divine Feminine. His work emerges not from doctrine or tradition, but from an intimate inner journey, one that moved from restlessness and striving into surrender, healing, and mystical union.

    During meditation, James experienced a profound kundalini awakening through consciously taking in prana through the solar plexus. What began as an inner energetic opening became a living, ongoing process of embodiment, reshaping how presence is felt, wounds are met, and the sacred is lived in everyday life.

    Writing from a man’s perspective, James bridges grounded human experience with subtle spiritual realities. His work speaks to those who feel called beyond external success toward inner wholeness, conscious embodiment, and a deeper listening to the intelligence moving through the body and heart.

    Through his writing, James invites readers into a felt experience of awakening, where transformation is integrated, the body becomes a doorway, and the Divine Feminine is encountered not as an idea, but as a living presence.

    Learn more and connect with James Crompton at: https://jamescromptonauthor.com/

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    34 m
  • FOR CAUSE by Mark Shaiken
    Mar 31 2026

    FOR CAUSE (3J Legal Thriller Series Book 5)

    When Kansas City attorney 3J takes on an energy company's bankruptcy case, a video surfaces showing her client confessing to years of financial fraud and her case collapses in seconds. Her client swears it's a fake, but with twenty days to prove it, she's pulled from downtown courtrooms to Oklahoma oil fields and into the orbit of Kansas City's Irish mob boss, a man whose illegitimate empire now includes the power to manufacture reality itself.

    For Cause is a smart, fast-paced legal thriller where corporate greed, organized crime, and deepfake technology collide. Truth never stood a chance.

    TOPICS OF CONVERSATION

    • For Cause is the fifth book in Mark Shaiken's 3J Legal Thriller Series
    • The story centers on bankruptcy attorney 3J, whose client's reputation is suddenly destroyed by a deepfake video
    • Her client, Remy Paxton, is an oil and gas businessman who finds himself unable to get a loan from the bank group that has backed his family for decades
    • The book digs into how deepfake technology is creating real challenges in courtrooms today — and whether the legal system is equipped to handle it
    • 3J's determination to win at all costs puts her relationships and her career on the line
    • With fraud running deeper than it first appears, nothing — and no one — is quite what they seem
    • Real Kansas City history, landmarks, and local restaurants make their way into the story, giving For Cause an authentic sense of place
    • The ending leaves 3J in uncharted territory, setting the stage for the next book in the series

    ABOUT THE AUTHOR

    Mark Shaiken lives with his wife Loren and their dog Emily in Denver Colorado. He schooled at Haverford College and Washburn University, and practiced commercial bankruptcy law for almost 4 decades before moving on to writing, board service, and his photography and music.

    CONNECT WITH MARK SHAIKEN!

    Website: https://markshaikenauthor.com/ Facebook: https://www.facebook.com/markshaikenauthor/ YouTube: https://www.youtube.com/@markshaikenauthor8374 LinkedIn: https://www.linkedin.com/in/markshaikenauthor/

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    26 m
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