Episodios

  • Ep. #14: Midi Skirts Are Tricky for Petites—Here Are 5 Style Fixes That Work
    Oct 3 2025

    Midi skirts are everywhere this season—but they’re not exactly petite-friendly.
    They tend to hit at the worst spot on the leg, make us look shorter and wider, and can throw off your proportions if you’re not careful.

    But that doesn’t mean you have to skip the trend altogether.

    In this episode of Inside Petite Style, Angela breaks down 5 smart style fixes that help you wear midis without the frump, the bulk, or the awkward lengths.

    Whether you’ve got a midi skirt you’re not wearing or you’ve been eyeing one for fall, you’ll discover the secrets to making this trend work for you.

    Inside the episode, you'll hear:

    👗 How to spot the exact length that works (and which to avoid)

    👗 Why your top, shoes, and even your belt matter more than you think

    👗 Styling swaps that create the illusion of height—without heels

    🎧 Ready to make midi skirts flattering and functional?
    Tune in now, then visit InsidePetiteStyle.com
    to take the Petite Body Shape Quiz mentioned in the episode!

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    13 m
  • Ep. #13: Petite Q&A: Best Boots For Petites - Best Length, Petite-Friendly Brands, & Knee-High Boots for Short Legs
    Oct 1 2025

    Is there such a thing as Petite-sized boots?

    That’s the question Kim, a longtime Petite Revolution member, asked.

    And it sparked this entire episode of the Petite Style Diaries.

    If you’ve ever ordered boots that were “supposed to fit” but instead made it impossible to bend your knees, or sagged around your calves, or just looked off… you’re not alone.

    In this episode, we’ll tackle the most common boot struggles Petite women face—like heights that don’t match your proportions, styles that cut off your legs, and trendy picks that look great on 6-foot-tall models but not awesome on short girls.

    Inside, you’ll hear all about:

    👢 What to check before clicking “add to cart”

    👢 How to find the best boot height for your body

    👢 Which styles look great (and which to skip)

    👢 Petite-friendly brands that actually deliver

    Be sure to stay to the end to hear how to wear boots and really uplevel your personal style - With boots you already own. 🫢

    Ready to find boots that actually fit and flatter? Let’s do it.

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    11 m
  • Ep. #12: Petite Q&A: Petite and Busty? Style Solutions That Work
    Sep 26 2025

    Are you Petite and busty?

    Then, you know the struggle is real—tops that gape, jackets that pull, and dresses that just don’t fit right.

    In this episode of Inside Petite Style, Angela shares styling solutions for full-busted petites, including her favorite silhouettes, smart layering tricks, and go-to brands that actually get your proportions.

    You'll discover:

    👚 Why your bra is sabotaging your style (and how to fix it)

    👚 The top 5 most flattering styles for busty Petites

    👚 Where to shop for pieces that work with your shape

    👚 Style inspiration from petite celebs with fuller busts

    👚 A confidence-boosting closet challenge you’ll want to try today

    Whether your favorite feature is your waist or your bum, this episode will help you create outfits that highlight your shape—not hide it.

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    Mentioned inside the episode:

    ✨ Take the Petite Body Shape Quiz

    🎯 Ready for personalized help? Check out 1:1 coaching under the Coaching tab

    🛍️ Bust-Friendly Petite Clothing Brands

    Sumissura

    ASOS

    Urkye

    📌 Style Inspiration Pinterest Boards

    Scarlett Johansson Style Board

    Salma Hayek Style Board

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    15 m
  • Best Pants for Petite Women: Part #02
    Sep 23 2025

    Tired of pants that need hemming or don't flatter your body shape?

    In this episode, Petite Style Coach, Angela Foster, completes your perfect Petite pants formula with the ultimate guide to leg shapes and inseam lengths for women 5'3" and under.

    A Secrets You'll Discover:

    • Which leg shapes work best for your specific Petite body type
    • How to determine your perfect inseam measurements for ankle-length and full-length pants
    • Why most Petites need TWO different inseam measurements
    • Pro tips for styling cropped pants without looking shorter

    Perfect for Petite women who:

    • Struggle to find pants that fit properly
    • Want to stop spending money on alterations
    • Need pants for different body shapes and proportions
    • Love wearing flats, heels, or sneakers with their pants

    By the end of this episode, you'll have your complete personalized Petite pants formula and know exactly what to look for when shopping - no more guessing or costly hemming required!

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    15 m
  • How to Find Petite Pants That Fit Your Waist, Hips, and Bum
    Sep 5 2025

    Finding pants that fit when you’re 5’3” and under can feel impossible. The waist is too tight, the hips are too loose, or the rise makes your bum look flat. Sound familiar?

    In this episode of Inside Petite Style, Angela shares the second step in her S.P.A.R.K. Style Method — Pants. And how to find your Perfect Petite Pants Formula so shopping and getting dressed finally feels simple.

    You’ll discover:

    • The rise trick that makes your bum look perkier and keeps your pants comfy all day
    • The waistline that secretly adds height (and which one makes you look shorter)
    • How pocket placement can turn a flat backside into a perkier shape instantly
    • Shopping shortcuts that save you from wasting money on petite pants that never fit right

    Whether you’re shopping for petite pants for the office, casual weekends, or even wedding outfits, this episode will help you spot the right fit every time.

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    Full Episode Transcript


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    16 m
  • Petite Q&A: How to Dress When Weight Shifts to Your Tummy
    Aug 29 2025

    Did you know 80% of women are unhappy with their middle section? If you're dealing with weight shifts around your stomach, waist, and thighs this episode is for you!

    In this Petite Style Diaries episode, host Angela tackles a real question from Petite Revolution member Jess about the best styles for when weight shifts to your stomach area.

    You'll discover why shapeless, oversized clothing actually make us look bigger (not smaller!) and the exact styles that flatter your changing body.

    Other Style Secrets You’ll Hear:

    *Why definition is crucial for petite women, even when your body is changing

    *The best wrap styles, peplum tops, and V-necks for camouflaging your midsection

    *How to choose the right belt placement for your body

    *Empire waist dresses that work for the office

    *A-line and tiered dress options that flatter your legs

    *Quick fixes for oversized tops you already own (hello, strategic belting and tucking!)

    *The power of monochromatic dressing for petites

    Featured in This Episode:

    Angela's S.P.A.R.K. Style System

    Brand recommendations: Ro&Zo, Fold London, Modern Citizen

    Reese Witherspoon Board on Pinterest

    Angela's Peplum Pinterest Board


    Whether you're going through menopause, dealing with weight fluctuations, or just want to feel more confident in your clothes, this episode gives you practical, actionable advice to look and feel amazing in your changing body.


    Ready for personalized style help? Book your Petite Power Hour session.

    Take the Petite Body Shape Quiz to get the most out of this episode!

    Full Transcript ->

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    14 m
  • Ep. #08: Petite Shopping Made Easy
    Aug 22 2025

    Are you tired of frustrating shopping trips, pants that drag, and sleeves that swallow your hands? In this episode of Inside Petite Style, host Angela Foster, petite style coach and creator of the Spark Style Method, dives deep into why shopping is so challenging for women 5'3" and under and reveals the missing puzzle piece: understanding your proportion.

    Discover that petite clothing isn't just shorter; it's designed with eight specific measurements that differ from regular sizes. Angela breaks down these crucial differences for both tops (like narrower shoulders, shorter sleeves, and higher armholes) and bottoms (smaller rise and higher knee allowance).

    You'll learn to identify if you're a "True Petite" (requiring petite sizes for both top and bottom) or a "Petite Hybrid"(mixing petite and regular sizes). This powerful information will help you avoid countless hours of hassle and unnecessary returns.

    In this episode, you'll discover:

    • The key differences between petite and regular sizing that impact how clothes fit.
    • How to determine if you need petite tops, bottoms, or both.
    • Why "hating to shop" is a common sentiment among high-achieving petites, and how to make it more efficient.
    • Where to find clothes that fit perfectly.

    Ready to transform your shopping experience?

    • Download your copy of "The Best Petite Boutiques," a directory of over 50 brands and stores that design specifically for petites, at angelastylecoach.com/bpb.
    • Learn how to shop as a petite hybrid and which brands often carry both petite and regular sizes, such as Karen Millan, Banana Republic (online), Ann Taylor, White House Black Market, and accessible luxury brands like Ralph Lauren.
    • Understand why alterations should be a last resort, not a default.
    • Get a heads-up on non-petite European brands that might fit, with a note of caution.

    Your Style Challenge: Use this knowledge and the directory to make your next shopping trip a breeze! Share your experience and take a free petite style quiz for personalized tips at insidepetitestyle.com.

    If you know a girlfriend who's always rolling up her sleeves or hemming her pants, please share this episode with her– she needs to know she's not alone!

    Full Transcript ->


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    12 m
  • Prints & Patterns for Petites: What Works and Why
    Aug 15 2025

    Unlock the power of color and prints to create flattering outfits that make you look longer and thinner on this episode of Inside Petite Style with Petite style coach Angela Foster, creator of the S.P.A.R.K. Style Method. The first podcast exclusively for women 5'3" and under.

    Discover the secrets to using color and prints to achieve a balanced body shape, even if your current wardrobe silhouettes aren't ideal.

    We'll debunk common color myths and dive deep into how visual effects like lighter vs. darker colors, horizontal stripes, and high-contrast vs. low-contrast prints impact your shape.

    Learn the magic of small prints for Petites and how to cautiously incorporate larger, bolder prints without overwhelming your small frame.

    In this episode, you'll learn specific strategies tailored to each signature body shape identified by the Petite Body Shape Quiz:

    • Signature Shape Number Threes (balanced body shape): Master monochromatic and tonal outfits for a sleek column of color, and learn how to use prints for subtle volume where desired.
    • Signature Shape Number Fours (smaller hips/thighs): Discover how to add volume from the waist down with lighter colors, prints, or solids, while keeping the top minimized.
    • Signature Shape Number Sixes (smaller shoulders/bust): Explore techniques to add volume from the waist up using lighter colors or bolder prints, balancing your frame effectively.

    We'll also discuss the powerful technique of color blocking and emphasize the critical importance of proportion for Petites, ensuring your tops hit at the right spot to maximize vertical length.

    Ready to transform your wardrobe with clothes that fit your height, flatter your body shape, and make getting dressed fun?

    Tune in and visit insidepetitestyle.com to take the free Petite Style Quiz and get personalized tips!

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    Links Mentioned:

    Petite Style Quiz

    Reese Witherspoon Pinterest Board

    Natalie Portman Pinterest Board

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    Full Transcript ->

    Más Menos
    13 m