We unpack the powerful, often perplexing, and always present link between your mental health and your personal finances. In a world of economic uncertainty and rising costs, it's more crucial than ever to understand that financial wellness isn't just about what's in your wallet; it's about what's in your head. Join us as we explore how financial worries trigger stress, impact sleep, strain relationships, and even lead to impulsive spending. Discover actionable strategies to improve both your mental and financial well-being, transforming your relationship with money from the inside out.

Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/119-the-intersection-of-mental-health-and-financial-wealth/

We explore the complex relationship between cost and quality, debating whether "more expensive is always better." We deep dive into the fascinating psychology, sneaky marketing tactics, and real-world financial implications behind our purchasing decisions. We discuss a range of products, including mattresses, groceries, clothing, and cosmetics. We explore why we're often convinced to pay more and when it makes sense. Get ready to embrace your inner discerning customer and rethink your shopping cart, from your sheets to your sneakers, and maybe even your vasectomy choices!

Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/118-is-more-expensive-better-when-it-pays-to-pay-more/

Cutting expenses and being frugal can significantly boost your financial future, but it’s only one part of the wealth-building equation. Sometimes, the best defense is a good offense—in this case, earning more money. In this episode, we tackle the often intimidating topic of how to increase your income, covering everything from being an outstanding employee to asking for a raise. We provide our best career advice and discuss side hustles and earning additional income outside your primary job. Plus, stay tuned for a special update from Andrew about his experiences since leaving Corporate America two months ago—you might be surprised by what he’s discovered regarding money and mindset.

Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/117-how-to-make-more-money-career-advice-asking-for-a-raise-side-hustles-and-more/