Avoid Burnout: Master Your Work-Life Rhythm Now

Season 2 | Episode 3

Are you constantly overwhelmed, feeling the pressure to keep up with work and still be present at home? You're not alone—and there's a better way. In this transformative episode of Innovate & Overcome, hosts Richard Canfield and Ryan Herpin (Co-founder & Managing Partner, Impact Strategies Consulting) reveal the actionable tools, frameworks, and mindset shifts entrepreneurs need to strike a real work-life rhythm and avoid burnout for good.

Discover why balance doesn’t mean equal time, but intentional time—and learn to apply Ryan’s rhythm framework: Focus, Flex, and Fuel. Explore why communication is the backbone of personal and professional success, how to set non-negotiables and boundaries, and the practical techniques for delegating, building resilient teams, and scaling your business without sacrificing your wellbeing.

Whether you’re a business owner, executive, or striving for better harmony at work and in life, this episode is packed with real stories, simple systems, and expert tips to help you innovate, overcome, and thrive—on your terms.

0:00 – Introduction & Meet Ryan Herpin
1:18 – Signs You’re Heading Toward Burnout
2:28 – Why ‘Rhythm’ Beats ‘Balance’ in Work & Life
4:25 – Making Fuel Time Non-Negotiable
6:41 – Handling Interruptions, Curveballs & Communication
8:01 – Building Structure: Focus, Flex & Fuel Explained
12:04 – Breaking Growth Ceilings & Scaling with Systems
15:30 – Eliminating Bottlenecks & Strategic Planning
18:32 – Ownership, Accountability & Team Empowerment
24:13 – Building a Resilient Team & Magnetic Culture
32:22 – Creating Leaders: Leadership Development in Action
36:06 – Profits with Purpose: Avoiding the Grind
40:34 – Vision, Mission & the Power of Story
47:38 – Where to Find Ryan Herpin & Free Consultation

Connect with Ryan Herpin:
Website: https://www.impactstrategiesc.com/
LinkedIn: https://www.linkedin.com/in/ryan-herpin/
Instagram: https://www.instagram.com/ryan_herpin/?hl=en
Facebook: https://www.facebook.com/people/Impact-Strategies-Consulting-LLC/100095370223004/
YouTube: https://www.youtube.com/@impactstrategiesc

If you found value in this episode, SUBSCRIBE for more real-world stories and practical business strategies.

#WorkLifeRhythm #AvoidBurnout #EntrepreneurMindset #LeadershipDevelopment #InnovateAndOvercome #RyanHerpin #BusinessGrowth #PeopleFirst #TeamCulture #ProfitsWithPurpose #NOWMediaTV #BusinessPodcast #ResilientTeams #FocusFlexFuel #worklifeharmony

Unlock your potential get our FREE GUIDE HERE: https://coachcanfield.com/

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From Failing to Thriving: Power of Routines

Season 2 | Episode 2

In this inspiring episode of Innovate & Overcome, host Richard Canfield sits down with Sara Orellana—executive mentor, founder, and CEO—to discuss the power of mastering routines for personal and professional growth. From leveraging ADHD as a superpower to balancing entrepreneurship, parenthood, and self-care, Sara shares actionable strategies for embracing challenges, building resilience, and cultivating hope in both business and life.

What’s her secret? It all comes back to intentionality, self-reflection, and designing routines that work for YOU! Sarah also introduces her feel-good TV show, Breaking Good, and dives into practical tips for grant writing, fundraising, and making technology like AI part of your business toolkit.

Whether you’re a high-performing entrepreneur or looking for ways to turn stumbling blocks into stepping stones, this episode is packed with wisdom and uplifting real-life stories.

0:00 – Introduction & Meet Sara Orellana
1:30 – Leveraging ADHD as a Superpower
3:40 – Communication Styles in Business
6:20 – Parenting, Teamwork & Raising an Empathetic Child
10:10 – Work-Life Balance: Myth or Achievable?
12:18 – Unlocking Your Superpower: The Role of Routines
13:08 – Launching Breaking Good & Overcoming Failure
14:33 – Turning Setbacks into Triumphs
20:55 – Science of Hope & The Bounce-Back Loop
24:00 – Nonprofits Spreading Hope: Inspiring Example
26:30 – Fundraising & Grant Writing Secrets
32:13 – The Power of Thank You Notes & Personal Connection
37:26 – AI, Efficiency & the Future of Work
44:10 – Program Design for Success
46:58 – Real-World Example: Business Plan to Results
48:33 – Final Thoughts & Hopeful Routines

Contact Sara Orellana:
Website: https://3raptorconsulting.com/
LinkedIn: https://www.linkedin.com/in/sara-c-orellana/
Book "Start, Maintain and Grow Your Nonprofit Organization - Make Every Day Count": https://www.amazon.ca/Start-Maintain-Grow-Nonprofit-Organization/dp/1633022196

Don’t forget to subscribe for more visionary stories of resilience, innovation, and practical strategies to help you innovate and overcome in work and life! If you found value in this episode, give us a like, share your biggest takeaway in the comments, and let us know what topics you want next.

#EntrepreneurMindset #Resilience #RoutineBuilding #SaraOrellana #InnovateAndOvercome #BreakingGood #WorkLifeBalance #Leadership #MindsetMatters #ParentingAndEntrepreneurship #NonprofitLeadership #GrantWriting #HopeScience #ADHDSuperpower #Podcast #NOWMediaTV #BusinessSuccess

Unlock your potential get our FREE GUIDE HERE: https://coachcanfield.com/

Get my Bestselling Book and Start incredible Family Banking Conversations today: https://dontspreadwealth.com/

Learn how to implement The Infinite Banking Concept with this FREE Webinar now: https://learnibc.com/

Get a FREE Copy of my Second book and learn how to grow CASH VALUE you can control over a lifetime: https://coachcanfield.com/cashfollows

How to Raise Independent, Resilient Kids in 2025 | Parenting, Legacy & Entrepreneur Wisdom | Innovate & Overcome

Season 2 | Episode 1

Welcome to another inspiring episode of Innovate & Overcome! Host Richard Canfield sits down with Scott Donnell (WSJ bestselling author of “Value Creation Kit”) and Jimmie Jayes—two visionary entrepreneurs and legacy builders who are redefining family success for the modern world.

In this episode, Scott and Jimmie reveal the real stories and proven strategies of the world’s wealthiest families for raising independent, resourceful, and resilient children. They break down the challenges facing parents and entrepreneurs in 2025, from dopamine distortion and instant gratification to the AI revolution and anti-family cultural pressures.

If you want to future-proof your kids, foster a generational mindset, and finally find answers to balancing business success with family connection—this episode is for you.

What You’ll Learn in This Episode:
⦁ How to build strong family roots and teach kids wings to soar in today’s world
⦁ Combatting digital addiction, dopamine distortion, and screen time challenges
⦁ Proven legacy and wealth transfer strategies from the wealthiest families
⦁ Why family connection matters more than money or achievement
⦁ How entrepreneurs can create present, impactful, and meaningful family life
⦁ The threats and opportunities for kids in a rapidly changing, AI-powered world
⦁ Practical tools to foster grit, resilience, courage, and anti-fragility in children
⦁ The power of family stories, dinner table conversations, and intentional parenting
⦁ The dangers of outsourcing parenting and how to reclaim quality time at home
⦁ Tactical approaches to raise kids who think entrepreneurially and solve problems

0:00 "Balancing Success and Fatherhood"
5:02 Parenting Regrets and Challenges
6:42 "Legacy Through Time, Not Money"
10:02 "New Forces Reshaping Parenting"
15:43 "Digital Casino: Impact on Children"
19:20 Parenting: Entertainment vs. Formation
21:45 Anti-Family Forces and Homeschooling
24:58 "Guiding Values and Connection"
29:21 "Raising Rooted, Value-Driven Kids"
30:22 Roots Without Wings: Generational Disconnect
35:08 "Knowledge vs. Wealth for Kids"
37:21 "Buffalo Mindset: Resilience vs. Antifragility"
43:03 Raising AI-Savvy Kids: Opportunities
45:19 Accelerating Obsolescence of Education
47:15 Kids Earn by Doing Gigs

Scott and Jimmie help families and entrepreneurs around the world create real, generational legacies rooted in connection, capability, and resilience. Unlock their actionable resources and transformative workshops through their business, Fig and Eagle.

To learn more about Scott and Jimmie and their amazing work, please visit:

Website: https://learn.figandeagle.com/getthecasestudy?fbclid=PAZXh0bgNhZW0CMTEAAaeWy_Ll7AGJoBQQ6fWtQXw64fyHt1GJ7eGR4QoWfuaXKisw02FLQxp0RJc6sQ_aem_CvobYnU2GKAl8qbSYkWaCg

LinkedIn: https://www.linkedin.com/in/donnell-scott/ https://www.linkedin.com/in/jimmie-jayes-3426973/

Instagram: https://www.instagram.com/imscottdonnell/?hl=en

Facebook: https://www.facebook.com/imscottdonnell/ https://www.facebook.com/jimmiejayes

Book "Value Creation Kid: The Healthy Struggles Your Children Need to Succeed":