"Inner Racing" by Motorsportmind Podcast Por Greg McColl Motorsportmind arte de portada

"Inner Racing" by Motorsportmind

"Inner Racing" by Motorsportmind

De: Greg McColl Motorsportmind
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Hi, I am Greg at Motorsportmind and this is the inner racing podcast by Motorsportmind.

Every month I give away free one of my mental skills in racing videos to help people with their mental skills performance development in the racing to improve the focus concentration, resilience, motivation and emotional self regulation to improve their performance that I do weekly for my driver and rider clients. This podcast is the audio version of the video.

On the first day of every month, you'll find a new podcast and a new video available online and in the exclusive Motorsportmind app you can download the app from the Google play store or the App Store and you can find the video on the link below and sign up to the newsletter and blog on motorsportmind.com

Get the motorsportmind app:

Google Store: https://play.google.com/store/apps/details?id=app.motorsportmind

Apple Store: https://apps.apple.com/gb/app/motorsportmind/id1571326410

Don't Miss Out on More to Help Your Racing From Motorsportmind...

Get the best out of yourself and you racing by developing your mental skills - Don't miss out on tips, tools, strategies and content to help you get the edge and improve your racing performance:

Monthly Free Video: https://link.motorsportmind.com/monthly-free-video

Blog: https://motorsportmind.com/inner-racing-motorsportmind-blog/

Newsletter Signup: https://link.motorsportmind.com/newsletter-signup

I’d love to hear from you! Share your thoughts, questions, or suggestions by getting in touch at hello@motorsportmind.com or of course connecting with me on social media. Thanks Greg ©2023 motorsportmind limited. All rights reserved. Privacy Policy | Terms of Use

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Episodios
  • Unlocking Racing Confidence on Demand: Practical Steps to Boost Your State Anytime
    Mar 2 2026

    Welcome to another episode of INNER RACING! Today, Greg takes us on a deep dive into the often-misunderstood concept of confidence—exploring how it’s not just a mysterious feeling, but actually a collection of behaviors, beliefs, and physical states that we can learn to harness on demand.


    Drawing from personal experience and real-life examples, Greg breaks down how we can identify our own recipe for confidence, use simple tricks to shift our mindset, and even “anchor” confidence so it’s ready when we need it most. Whether you’re gearing up for race day or just looking to boost your self-assurance in daily life, this episode is packed with practical tips to help you set your state and truly own your confidence—no more leaving it up to chance. Let’s get started!

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    9 m
  • 3 Ps - Transform Your Training: Purposeful, Proper Practice for Racing Success
    Feb 1 2026

    Welcome back to INNER RACING! In this months episode, “Purposeful Proper Practice,” Greg dives into the importance of making every moment count—whether you’re on the sim, at the gym, or honing your mental skills. We explore what it really means to practice with intention and discipline, and how stepping beyond your comfort zone fuels real improvement. Drawing from recent conversations with drivers and personal anecdotes, Greg breaks down the three Ps—Purposeful, Proper Practice—and shares practical tips for applying them to every aspect of your racing journey. If you’re ready to maximize your efforts and push your skills to the next level, this episode is for you. Let’s get started!

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    Menos de 1 minuto
  • Your 2026 Season - Achieve Racing Success: Reverse Goal Setting and Positive Consistent Action Tips
    Jan 2 2026

    Welcome to INNER RACING – Podcast, where we dive deep into the psychology and strategies that drive peak performance, both on and off the track. In today’s episode, "MM Goals Jan 26 Podcast," Greg and MM Pod Blog Host break down the true meaning of setting goals, challenging the conventional all-or-nothing approach that prevails in sports and life.


    You’ll hear why being specific about what you want is crucial, how clarity in your objectives can steer you in the right direction, and why motivation alone can’t be relied upon when pursuing your ambitions. The hosts unpack practical goal-setting methods like reverse goal setting, guiding you to visualize success and trace the steps that got you there. Plus, discover the secret behind the famed "three Ps"—positive, consistent action—and why simplicity and daily effort trump complicated plans.


    Whether you’re a driver, rider, or just looking for a fresh perspective on how to achieve your personal or performance targets, this episode arms you with actionable insights to keep you moving forward, one step at a time.

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    11 m
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