Ingredient #1 for a happy life: Hope

Hope is that one aspect of life that we hold on to when all else seems to be lost. In this episode Amaresh breaks down hope in an attempt to help you, the listener to implement hope in your own lives. This podcast is brought to you by Whaterr Solutions, a mental health organisation dedicated to making holistic mental health care available for all. So, if you need any support for yourself or your loved ones, drop a mail at [e-mail]