Episode 311 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Montreal Canadiens goalie Jakub Dobeš, who is coming off an impressive rookie season and recently signed a two-year, one-way contract extension.

In the feature interview presented by NHL Sense Arena, Dobeš shares important lessons from his first NHL season and the adjustments, as well as insights into his unique path from Czechia, moving to St. Louis as a 15-year-old despite no guarantees he'd even have a team to play on. Dobeš also gives us a glimpse into his offseason training routine, including how he works to improve his puck handling long before getting back on the ice, and his mindset work with Pete Fry, including how often and how specifically he uses visualization techniques even on game days. It's a can't miss interview loaded with tips.

In the Parent Segment, presented by Stop It Goaltending U the App, we share 10 Good Habits Around the Rink that you can share with your young goalie to help make sure they are both getting the most out of -- and making the best impression -- even when they're just there for a practice or a goalie lesson/

We also review this week's Pro Reads, presented by Vizual Edge, which features Charlie Lindgren breaking down breakaways and how to manage them, not only from the usual perspective of depth management, but also hand position and reading a release.

And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new CCM EFLEX 7 chest protector, with new shapes and features from the EFLEX 6 model that InGoal testers loved so much.

Episode 310 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a couple-dip of feature interviews with Vancouver Canucks prospects Ty Young and Aku Koskenvuo.

In the feature interview presented by NHL Sense Arena, Young walks us through turning pro despite having a season of eligibility left in the CHL -- and we tell you why this is another sign the CHL is a big part of the Canadian goalie development challenges -- despite being good enough to finish top-10 in the ECHL with a .926 save percentage and go 8-3-0 in the AHL as a rookie, impressing the Canucks team that drafted him in 2022. Young talks about the biggest adjustments and differences at each level, which makes for a great spring board into our conversation with Finnish goalie Koskenvuo, who was drafted in 2021 and is preparing to follow Young's path after leaving Harvard University in the spring following three seasons.

In the Parent Segment, presented by Stop It Goaltending U the App, we share tips on skate sharpening for parents.

We also review this week's Pro Reads, presented by Vizual Edge, which features a special 21-minute video of Hart Trophy winner Connor Hellebuyck breaking down his positioning and save selection while watching a variety of different types of attacks.

And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new Bauer FlyLite stick options, including a Source for Sports-exclusive model with a trigger grip that you can buy off the rack.

Episode 309 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a wide-ranging discussion with recently retired 17-year pro Jean-Philippe Lamoureux, who is now settling in as director of hockey operations and analytics at his alma mater, the University of North Dakota.

In the feature interview presented by NHL Sense Arena,Lamoureux takes us through the decision to retire and start his college coaching career after 14 years of already coaching summer camps through JPL Goaltending. He talks about his early mentors and professional coaching influences and how they shape the foundation he brings to the new role, as well as the fast-shift NCAA hockey landscape and how it could impact goaltending in Canada especially. We also discuss his tracking work with Clear Sight Analytics in his final pro season, and his pending book, "Focused: 10 Systems of Thought for Hockey Goaltenders," which combines his favourite readings on road trips with his own experiences.

In the Parent Segment, presented by Stop It Goaltending U the App, we share 5 tips to deal with disappointment and some great advice for how to best handle those moments for your young goalie.

We also review this week's Pro Reads, presented by Vizual Edge, which features Vizual Edge user Cam Talbot of the Detroit Red Wings breaking down a power play chance against the Montreal Canadiens.

And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a review of the Warrior X5 RTL and Pro neck guards, with a closer look at why the RTL should be a go to for older goalies.