In my head

TRIGGER WARNING: Depression, anxiety, PTSD, anorexia, bulimia, binge eating.

In this episode we welcome a special guest who has overcome and is still battling many demons in her life.

Please note this is Jodies personal account, we are not professionals and this is how Jodie has dealt, struggled and learnt through her journey.

Whatever you're going through, there are people you can talk to any time. You can:

• call Samaritans on 116 123 (UK-wide)
• text SHOUT to 85258 (UK-wide)
• call C.A.L.L. on 0800 132 737(Wales only).

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