Content Warning: This episode discusses childhood trauma, emotional abuse and physical abuse. Paul Scheer is known to audiences as an actor, a regular on the series The League and Black Monday, and in recurring roles on Fresh Off the Boat, Veep, and 30 Rock. Recently, Paul has been digging deep into his past to understand what happened during his childhood with an abusive stepfather (who demanded Paul call him “Dad” and locked him out of the house in his underwear when Paul refused) and how that had an impact on Paul later in life. In this moving interview, Paul talks about realizing later in life that he had never once had any kind of argument with his then-girlfriend, never expressed anger, and how a therapist pointed out that this may be a sign of unresolved trauma from the hellish conditions he lived in. Paul talks about learning more about this with his wife, how he sees trauma as an event and not a life sentence, and what he has and has not told his young children about so far.

Content Warning: This episode discusses bipolar disorder, suicidal thoughts and self harm.

Actor and writer Joel Kim Booster (K-Pop Demon Hunters, Loot, Fire Island) had a difficult time with the parents that raised him. They were very religious, deeply conservative, didn’t believe in psychiatric medication or a secular approach to therapy, and they home-schooled Joel until he was 16. Joel, adopted from Korea, came to find out that he was gay, a fact his parents discovered by reading his journal during his senior year of high school, and he had been dealing with mental health problems that would later be diagnosed as bipolar disorder, type II. The result was Joel leaving home at 17, moving in with a friend’s family who welcomed and accepted him as he was, and charting a course of self-reliance. Over time, Joel established a reconciliation with his parents in a way where everyone respected boundaries and differences. And he accepted all that came with his bipolar disorder, in terms of medication management, personality tendencies, and taking care of himself. Joel, who was recently married, shares honest, wise, and often funny insight on his life and journey.

Content Warning: This episode discusses sexual abuse, bipolar II disorder, hypomania, autism, and psychosis.

Frank is only 22 years old, still in college, but he has come a very long way in figuring out his mental health and has already done a lot of work in helping other people. A diagnosis of bipolar disorder, type II, and some intense education on the matter helped him understand why he had been prone to hypomanic episodes. It was during one of these episodes when Frank developed psychosis, believing he was actually a character he had seen on television, which might not make sense to some people but makes perfect sense when you’re in that state. With love and care and patience, Frank’s mom guided him to some treatment and toward some answers, including the discovery that he was on the autism spectrum. That discovery led his mom to understand that she was on the spectrum too. 

Frank Cobbe is an ambassador for the NAMI Next Gen program. NAMI Next Gen is the young adult advisory group for the National Alliance on Mental Illness (NAMI), composed of 12 young leaders working to improve youth and young adult mental health across the country.

Frank Cobbe on Instagram.