Episodios

  • Film Editor Jordan Hayles talks The Office Movers and his first experience with Therapy | PART 1
    Apr 6 2026
    On this episode of The Cool Table Live, Adriel Smiley sits down with television and film editor Jordan Hayles for a wide-ranging conversation about his journey through Canadian media. Jordan reflects on his early dreams of becoming a journalist, the beginnings of THE.STIXXCLUSIVE.BLOG, and what it was like taking that first step into therapy.

    You can listen to the radio show every
    Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻
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    41 m
  • Aqaukultre talks '1783', finding out hard truths & growing up in Halifax
    Feb 24 2026
    In our first interview with Aquakultre, he takes us behind the scenes of the research he conducted for the album. His fourth studio album '1783' refers to the year the American War of Independence ended. He walks us through what he learned about his family history and the importance of putting it into his art. We discuss his fascination with chinchillas, and he shares several insights for Wednesday Wisdom.



    You can listen to the radio show every
    Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻
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    21 m
  • Mark Kelley on Journalism, Fear, and ‘Missing Black Boys’
    Feb 9 2026
    In this episode, the host of CBC's The Fifth Estate, Mark Kelley, joins us to discuss the new documentary 'Black Missing Boys', a powerful investigation into the disappearances of Black children in Ontario and the systemic gaps that have failed them.

    Mark speaks about his career in journalism, his relationship with fear and what he does in his free time. He ends with some powerful words for Wednesday Wisdom.

    You can listen to the radio show every Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻

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    You can listen to the radio show every
    Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻
    Más Menos
    48 m
  • EP.120| 🍦 The Free Label🍦
    Jan 19 2026
    In this interview, we sit down with The Free Label for an in-depth conversation about their creative evolution and what’s next for the band. Known for blending feel-good energy with thoughtful songwriting, the group reflects on how their sound continues to grow while they enjoy playing together.

    Drummer Jason Martin and guitarist Malik Mungo break down their musical influences, pulling inspiration from across genres. From the raw emotion and simplicity of Green Day, to the melodic guitar work and storytelling of John Mayer, and the soul, groove, and intention behind D’Angelo’s legendary catalogue.

    We also dive into the origins of The Free Label, tracing how the band first came together, the early days of collaboration, and how their chemistry developed over time. A fun conversation to kick off 2026!

    You can listen to the radio show every
    Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻
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    29 m
  • EP. 119 | 🍦Brian Obonna🍦
    Dec 22 2025
    In this in-depth interview, Brian Obonna sits down to discuss his role in Dear Friend, unpacking the character he brings to life and the emotional layers behind the story. He reflects on the creative process and how the project challenged and inspired him as an actor.

    Beyond the screen, Brian is an entrepreneur; his clothing brand, Upprove, is rooted in creativity, purpose, and self-expression. He shares how fashion intersects with his artistic journey and the lessons he’s learned balancing acting with entrepreneurship.

    Subscribe for more interviews with artists, actors, and creators, and drop your thoughts in the comments below.

    You can listen to the radio show every
    Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻
    Más Menos
    37 m
  • EP.118 | 🍦Kyle Wildfern🍦
    Nov 25 2025
    Kyle Wildfern pulls up to The Cool Table to talk about his new album, 'What a Life!'. We get into the stories behind the songs, the real-life moments that shaped his writing, and how he’s levelling up both personally and creatively. Kyle opens up about finding his voice and his musical beginnings.

    He lets us in on what he has coming next and some of his favourite elements of his own artistry. He shares a couple of gems for Wednesday Wisdom and gives us a first in Cool Table history.

    You can listen to the radio show every
    Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻
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    41 m
  • EP. 117 | 🍦Phoenix Pagliacci🍦
    Nov 10 2025
    In this interview, Phoenix Pagliacci joins The Cool Table to talk about growing up in Scarborough, embracing her R&B roots, and the journey behind her new album R&B Diaries. She shares the stories that shaped the project and what it means to be vulnerable through her music.

    You can listen to the radio show every
    Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻
    Más Menos
    49 m
  • EP. 116 | 🍦Shad🍦
    Nov 3 2025
    Rapper and Emmy Award-winning broadcaster Shad returns to The Cool Table to discuss his 7th full-length album 'Start Anew'. On this project, he returns with a familiar sound and a more simplistic offering than his fans have been accustomed to.

    He reminisces on a career that spans over two decades, and what has changed in Hip-Hop since his debut. He dives into AI, MAGA, and discusses the uncomfortable reality of the climate crisis. Shad shares some insight on what is next for him, what makes this album so important.

    You can listen to the radio show every
    Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻



    You can listen to the radio show every
    Wednesday @ 11 AM EST
    1280AM on your Radio 📻
    metradio.ca Online 💻
    Más Menos
    49 m