Health Harmony & Heather with Heather Thomson Podcast Por Cloud10 arte de portada

Health Harmony & Heather with Heather Thomson

Health Harmony & Heather with Heather Thomson

De: Cloud10
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Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!Cloud10 Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Éxito Personal
Episodios
  • Dr. Jenn Mann

    Dr. Jenn Mann
    Mar 3 2026
    Dr. Jenn is a psychotherapist, couples and family therapist, author, speaker, tv and radio host. She is a well-recognized psychotherapist, most known as the host and therapist for VH1’s long-standing hit shows Couples Therapy with Dr. Jenn, and Family Therapy with Dr. Jenn. She has appeared as a guest expert on other shows including: The Today Show, The Doctors, Steve Harvey, Entertainment Tonight, Access Hollywood, and Jimmy Kimmel Live. She has been a host and/or cast member on many series including Shopaholic 911 (Style) and Pretty Wicked (Oxygen). She is the author of multiple best-selling advice books including: The Relationship Fix: Dr. Jenn’s Guide to Improving Communication, Connection & Intimacy, SuperBaby: 12 Ways to Give Your Child a Head Start In the First 3 Years and The A to Z Guide to Raising Happy Confident Kids which have collectively spent five weeks on the best-seller list. She is also the co-author of the children’s book Rockin’ Babies which she co-wrote with her mother, Grammy award-winning songwriter Cynthia Weil. Dr. Jenn’s advice columns have received wide distribution nationally. Her weekly column in In Style Magazine called “Hump Day with Dr. Jenn,” where she gives sex and relationship advice. Dr. Jenn spent five years hosting her popular, five day a week,call-in advice radio show The Dr. Jenn Show on Sirius XM. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 6 m
  • Human Design Makes Life Easier

    Human Design Makes Life Easier
    Feb 24 2026
    Erin Claire Jones was introduced to Human Design by a stranger in New York City in 2015—a chance encounter that would change the course of her life. Today, she’s one of the world’s leading experts in Human Design. For the past decade, Erin has been teaching it as a practical tool for alignment in work, love, and everyday decision-making. Through her coaching, courses, digital products, and personalized guides, she’s helped hundreds of thousands of people worldwide return to who they truly are and find their flow. Do you know what career you’re really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? Do you want to understand better your partner or work colleagues? Human Design is a mystical personality assessment that uses NASA data, astrology, and Eastern philosophy to generate mind-blowingly accurate insights into how you uniquely thrive at work, in love, and beyond. It is very practical and gives detailed info on what Human Design you are and you can find out what Human Design your children are, spouses are, and make dynamics make more sense. Erin’s book: How Do You Choose? A Human Design Guide to What's Best for You at Work, in Love, and in Life is a hands-on guide to using your Human Design to find more flow at work, deepen your relationships, and make aligned, confident decisions. Her work has been featured in Forbes, The Sunday Times, Vogue, Allure, Nylon and more. https://erinclairejones.com/book You can find out your human design by going here: BLUEPRINT GUIDE: A hyper-personalized, super accessible guide to your human design Here's the link to get your custom guide: https://humandesignblueprint.com/guide Link to study human design with Erin: https://humandesigngenius.com/ Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo SPONSOR: AirDoctorPro - Head to www.AirDoctorPro.com and use promo code HEATHER to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Get this exclusive, podcast-only offer now! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
  • Finding Your True Self: Vanessa Cornell on Unlocking Personal Power and Authentic Living

    Finding Your True Self: Vanessa Cornell on Unlocking Personal Power and Authentic Living
    Feb 10 2026
    Heather is joined by Vanessa Cornell, founder of NUSHU and a masterful spaceholder for women. Vanessa shares her profound journey from a "shiny" life of external success—including a Harvard education and a career at Goldman Sachs—to a state of inner disconnection and her eventual personal awakening. Together, they dive deep into what it means to drop the "avatar" we project to the world and step into our most authentic selves. Whether you are navigating the heavy emotional load of motherhood, seeking to redefine power on your own terms, or learning to embrace the wisdom that comes with aging, this conversation offers a roadmap to living with more joy, truth, and freedom. In this episode, we discuss: The "Avatar" Trap & The Courage to Be Known: Why we often play roles to be "pleasant" or "good" while losing ourselves, and how to find the courage to let your true self be seen. Redefining Power & Success: Moving away from masculine definitions of power and learning to generate your own through self-belief, intuition, and "seasonal success." The Perfection Myth in Parenting: Vanessa’s "Parenting Mantra"—focusing on whether your children feel safe, loved, and seen rather than striving for a perfect facade. The Roller Coaster Metaphor: Why your job as a parent is to wait at the bottom for your child to get off the ride, rather than getting on the emotional roller coaster with them. The Evolution of Women: Why women actually become more powerful as they grow older and how to own your confidence by becoming the "quietest person in the room." Healing Global Conditioning: Breaking the cycles of emotional suppression and the "stiff upper lip" for ourselves and the next generation. About Vanessa Cornell: Vanessa is a teacher and the founder of NUSHU, a community grounded in wellness and empowerment that hosts workshops and retreats to help women unlock their purpose and lead lives of joy. Connect with Heather: Join us on Health, Harmony and Heather as we explore the human condition and lead ourselves toward truth, happiness, and freedom. Don't forget to like, subscribe, and hit the notification bell to join our community! #VanessaCornell #NUSHU #PersonalGrowth #AuthenticLiving #MotherhoodUnfiltered #WomensEmpowerment #HealthHarmonyAndHeather #MindsetShift Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 29 m
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