In-Laws Stressing You Out? An Expert's Guide To Setting Boundaries

In this episode, Jess is joined by well-known psychologist and couples therapist Dr. Tracy Dalgleish to tackle one of the most common relationship stressors: In-laws. Dr. Tracy breaks down why this dynamic is so challenging and why it's often easier for a husband to argue with his wife than to set a boundary with his mom. Listen to learn the true definition of a boundary (it's not what you think!), how to shift from 'you vs. me' to a united team with your partner, and gain actionable strategies to navigate family gatherings with confidence and peace.

Hear more from Dr. Tracy on Instagram and check out her new book: You, Your Husband & His Mother.

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Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

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