In Bed With Phil - From Shitshow to Shift EP #25

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Shownotes: From Shitshow to Shift EP # 25

When life falls apart, it’s easy to spiral into anger, self-doubt, and misery. In this candid “In Bed with Phil” episode, Toni and Phil unpack how losing their business, illness, and humiliation nearly broke them—and how one powerful shift in understanding the brain turned despair into hope. A raw and funny conversation on resilience, mental health, and finding light in the darkest places.

Topics

• Festival collapse and financial loss
• Living with Ross River fever
• Resentment, humiliation, and anger
• Talking through pain vs oversharing
• Suicidal thoughts and mental health crisis
• Breakthrough from brain science course
• Tools for resilience and happiness
• The importance of forgiveness and growth

Episode Specific Links

• Transcript: https://shithappy.com/from-shitshow-to-shift/

Related Episode Links

• # 18 Curing My Crisis Creativiely: https://youtu.be/kcmicakIVyU
• #19 The Shootout: https://youtu.be/5ZIIu9iPIuc
• #21 An Unlikely Story: https://youtu.be/RqbTLffR0Gw
• #22: Going For Gold: https://youtu.be/9idnqpPpRuE
• #24 Dream to Disaster: https://youtu.be/HFaa8BogzZU

Heads Up
This episode includes candid discussion of suicidal thoughts.

#overcomingadversity, #healingjourney, #forgiveness, #anxietyrelief, #traumarecovery, #positivemindset, #selfdiscovery

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CREDITS:

Exec Producer: Sam Blacklock

Podcast Music:: In Your Head Now

Courtesy of Frank Frikker https://wolfstales.au/

#wellbeing, #resilience, #mental health, #happiness, #mindset,#personalgrowth, #emotionalwellness, #anxietyrelief, #lifestories, #feelgood, #happinesspodcast, #inspiringpodcast, #motivation