[Improvement] Ep 18 - Creating a support network

According to the Kantar Health National Health and Wellness Survey 2012-19, 1 in 4 of the general population is likely to be suffering from poor mental health in any one year. This translates to nearly 2 billion people who could be suffering from mental health challenges worldwide.

Poor mental health severely impacts an individual’s ability to thrive both personally and professionally and there is an all too obvious need to provide individuals and organisations with the means to support mental wellbeing. One important way of doing this is to build a meaningful base of support around you.

My guest on this episode, Mike Pagan believes in helping clients achieve positive mental wealth through building handpicked support networks and helping them unlock significant performance improvements. Mike has worked with entrepreneurs, small businesses, corporate board members and professional sportsmen and women, domestically and internationally.

He is a coach, author of four books and a non-executive director. He is the first to admit that his approach is not a standard one, he can be blunt, direct, honest and open where necessary. His Book ‘Mental Wealth: Unlock your potential, enrich your life’ is available for purchase here:https://www.mikepagan.com/mentalwealthbook orAvailable on Amazon Now

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