Imperfect Love  Por  arte de portada

Imperfect Love

De: Dr. Carla Marie Manly
  • Resumen

  • The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.

    In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities. Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.

    Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.

    Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.

    Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are.


    Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.

    Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.

    Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.

    Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.

    Enjoy Imperfect Love at http://DrCarlaManly.com.


    Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK), or “112” (EU).

    Copyright 2023 | All Right Reserved | https://drcarlamanly.com/
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Episodios
  • Feeling Blocked? Bring Your Dreams To Life Through The Power Of Manifestation With Expert Julia Griffin
    Jun 7 2024

    It can be easy to fall into indifference, hopelessness, or despair when we're met with roadblocks over and over again. Yet I've found that--even in those low spots when we feel as if we'll never bring our dreams to life--the shining lights of hope and faith can help us move forward toward the goals that bring us greater love and purpose. Is it possible to manifest what we truly desire? As a true optimist who diligently works to manifest my dreams, I believe that we do have the power to create a life filled with joy and delight. And though challenges still come even when the powerful forces of passion, purpose, and love are at work, we can learn how to navigate the forces that keep us stuck. Join Dr. Carla Manly and self-fulfillment expert Julia Griffin for an uplifting journey into discovering how to harness your passion to manifest your heart's deepest desires.


    Books by Dr. Carla Manly:

    Date Smart: Transform Your Relationships and Love Fearlessly

    Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend

    Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

    The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships


    Connect with Dr. Carla Manly:

    Website: https://www.drcarlamanly.com

    Instagram: https://www.instagram.com/drcarlamanly/

    Twitter: https://www.twitter.com/drcarlamanly/

    Facebook: https://www.facebook.com/drcarlamanly

    LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/

    YouTube: https://www.youtube.com/@dr.carlamariemanly8543

    TikTok: https://www.tiktok.com/@dr_carla_manly


    Connect with:

    Website: https://onetrueself.com/

    Facebook: https://www.facebook.com/julia.b.griffin.9

    Twitter/X: https://twitter.com/i/flow/login?redirect_after_login=%2Fonetrueself

    YouTube: https://www.youtube.com/channel/UCjRPGtbu4F0kEy6VldixaeA

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    38 m
  • Healing from Trauma, PTSD, and Complex-PTSD with Expert Maya Golden Bethany
    May 31 2024

    Trauma. PTSD. Complex-PTSD. Abuse. These seemingly simple words can hold a great deal of meaning, pain, and nearly inescapable charge. Although the significance of these terms can be diluted by misuse, there's nothing "light" or unimportant about the profound, lasting effects of physical abuse, emotional abuse, sexual abuse, neglect, and other experiences that leave devastating – and often deeply hidden – scars. Alarmingly, 1 in 3 women is subjected to physical or sexual violence in her lifetime, often at the hands of a partner. We tend to believe that trauma "should" heal on its own, but the truth is that unaddressed trauma only festers and worsens over time. The "cure" can be found in support, loads of TLC, empathy, and gentle forward momentum.

    Join Dr. Carla and Maya Golden Bethany, award-winning journalist, novelist, and mental health advocate, for an honest discussion about the healing journey of facing and healing from trauma, PTSD (post-traumatic stress disorder), Complex-PTSD, and related mental health issues. As a bonus, discover the potential connection between perfectionism and unresolved trauma.

    *Please note that this episode contains sensitive information that may be triggering for trauma and abuse survivors. Please listen with discretion and sensitivity to your needs. This content is not intended for children or those actively suffering from acute mental health issues. If you require support, please contact your emergency hotline or emergency hospital.

    In the United States, the National Domestic Violence Hotline is 800-799-7233 or SMS: Text BEGIN to 88788. Call or text "988" for crisis support. UK: 999. Resources: National Domestic Violence Hotline: www.thehotline.org and Crisis Hotline: 988lifeline.org

    Statistics:

    World Health Organization: https://www.who.int/news/item/09-03-2021-devastatingly-pervasive-1-in-3-women-globally-experience-violence

    The Lancet: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)02664-7/fulltext


    Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

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    47 m
  • PTSD and Children: Supportive Insights for Parents with Expert Jolene Philo
    May 24 2024
    PTSD and children—it’s a critical topic. PTSD (post-traumatic stress disorder) is increasingly common in our challenging world, and while it’s often difficult to recognize PTSD in adults, it can be even more challenging to determine when a child has PTSD. In fact, there was a time when experts believed children couldn’t develop PTSD. Fortunately, we now appreciate the obvious truth that children can develop PTSD if they witness or learn of a traumatic event that is terrifying, shocking, or potentially threatening to the life, safety, or physical integrity of themselves or others. As sensitive information is discussed, listener discretion is advised, particularly if children are present. Helpful resources are provided in the show notes. Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your FriendAging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love Books by Jolene Philo:Does My Child Have PTSD?: What to Do When Your Child Is Hurting from the Inside OutSharing Love Abundantly in Special Needs Families: The 5 Love Languages® for Parents Raising Children with DisabilitiesEvery Child Welcome: A Ministry Handbook for Including Kids with Special NeedsDifferent Dream Parenting: A Practical Guide to Raising a Child with Special Needs Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanlyTwitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362bYouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Resources:The National Child Traumatic Stress Network: https://www.nctsn.org/about-us/contact-us/get-help-nowHow to Find a Trauma Therapist for Kids: https://differentdream.com/2016/10/find-trauma-therapist-kidsDisability and special needs website: https://differentdream.comDisability and special needs Facebook page: https://www.facebook.com/DifferentDreamFiction Facebook group: https://www.facebook.com/groups/2388180041395036Down the Gravel Road (fiction website): https://jolenephilo.comLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com
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    47 m

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