Impact of Busyness | Episode 13

In this episode of Start What's Next, Shelby explores the impact of busyness on relationships, from friendships to romantic partnerships. We'll dive into research findings, share practical tips, and discuss how to prioritize quality time, communicate honestly, and practice self-care to maintain meaningful connections. Shelby offers insights on how to navigate the busy trap and build healthier, more fulfilling relationships.

00:00 Welcome to Start What's Next with Shelby! 01:01 Impact of Busyness on Relationships 01:32 Research Insights on Busyness 03:10 Preventing Busyness from Ruining Relationships 03:14 Prioritizing Quality Time and Communication 04:47 The Importance of Self-Care and Boundaries 05:45 Conclusion and Final Thoughts https://forms.gle/gXgjrsE1qn33L5xX7