I'm Not Just a Mom, I'm the Whole Damn Vibe

Feeling like you’ve disappeared inside your own life?

It’s not in your head. The emotional and mental load of motherhood and partnership is real—and heavier than anyone admits.

In this episode, we’re peeling back the curtain on the quiet ways women disappear inside marriage, motherhood, and the relentless expectation to manage everything. We’re talking about how to stop carrying it all, how to stop asking for permission to have needs, and how to step back into your power—without the guilt.

This is your permission slip to take up space again.

Inside this episode:
✔️ The hidden reason you feel resentful (and why it’s not your fault)
✔️ How the “cool wife” trap keeps women stuck in invisible labor
✔️ What to do when asking for help feels uncomfortable (or triggers guilt)
✔️ The exact boundaries that will help you come back to life
✔️ Simple, bold moves to reconnect with you—outside of being “just mom”

You’re not asking for too much. You were never meant to do it all. You deserve to live a life that honors all of you.

📍 Find me here:
✨ Free Empower YOU Breathwork: Snag it here
✨ Boundary Mastery Course: Join Here
✨ Follow My Journey: Instagram