Episodios

  • I'm Listening 2025
    Sep 10 2025

    Audacy’s 'I’m Listening' initiative continues to lead the national conversation on mental health with another edition of our annual broadcast special. In recognition of World Suicide Prevention Day on September 10 and National Suicide Prevention Month, all Audacy stations nationwide will air the 'I’m Listening' broadcast special this week, uniting listeners nationwide to support mental health awareness and advocacy.

    Audacy’s 'I’m Listening' is a safe space for those struggling with mental health, encouraging them to learn about mental wellness tools and showing them that they are never alone. Hosted by radio personality and co-host of NBC’s 'TODAY' and host of 'The Voice,' Carson Daly, and Audacy’s Katie Neal, the 2025 edition of 'I'm Listening' features in-depth conversation from mental health professionals and artists including Cynthia Erivo, Alex Warren, Kane Brown, LISA, Lewis Capaldi, Shirley Manson, Tate McRae, 311, Amy Lee, Ne-Yo, and more.

    Also returning again for 2025 are psychologist, author, scientist, and founder of the mental health nonprofit, The AAKOMA Project, Dr. Alfiee M. Breland-Noble; and the American Foundation of Suicide Prevention’s Chief Medical Officer Dr. Christine Yu Moutier. During this year's special, the group sets aside time to spotlight several areas including social media and AI, kids and families, veterans and first responders, postpartum depression, and more.

    Beyond broadening the mental health conversation, Audacy has raised over $2 million in support of national and local organizations by collaborating with partners like AFSP on events and experiences, including the upcoming annual 'We Can Survive' concert, starring Ed Sheeran, Goo Goo Dolls, Alex Warren, and Shaboozey at Prudential Center in Newark, NJ on Friday, September 26. A portion of the event’s proceeds will benefit AFSP and their life-saving work of delivering education, loss support, advocacy efforts and community-based programs, including their ongoing public service campaign, “Talk Away the Dark,” which raises awareness of how to spot the warning signs for suicide and having real conversations that connect people to help.

    To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988. Find a full list of additional resources at ImListening.org.

    Más Menos
    56 m
  • Ravyn Lenae on Finding Balance
    Aug 25 2025

    "Love Me Not" singer Ravyn Lenae has seen skyrocketing success this year, and during a recent Audacy Check In she tells us she is still finding the balance to protect her mental health through the success.

    "I think that's probably the biggest challenge for me, especially with the shift of rhythm, you know, from my normal day to day," she admits. "Making the music, that's easy, doing the shows, that's easy, but really finding that balance amongst mental health, personal time, physical health, family, friends, that's the thing I'm trying to juggle. I think it's making sure I carve out moments for myself, even if it's just my shower at the end of the night to really just think and thank God for the day, for the things I'm able to accomplish, and think about the next day."

    It’s okay to not be OK. We know the power of talk can save lives. Audacy's 'I’m Listening' aims to share valuable resources for those who need to connect, heal, and share their own stories. To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988.

    Más Menos
    1 m
  • Rob Thomas Knows It's Okay Not to be Okay
    Jul 31 2025

    Rob Thomas returned earlier this month with a pair of new songs, and the promise of his 6th solo studio album arriving September 5. The singer sat down for an Audacy Check In with Karen Carson at the Hard Rock Hotel New York to unpack the new album, and the mental health message of his lead single, "Hard To Be Happy."

    Thomas announced his next chapter with the sunny and swaggering new track, "Hard To Be Happy," which shows sometimes it's okay to be anything but. "I think the idea of of mental health, which it's such a big blanket to say that, because it means something different to everyone else and everybody's struggles and everybody's ways of dealing with it is different," explains Thomas.

    "Some things that people are going through that are insurmountable and I think to just kind of chalk it down to 'you're going to be okay,' that falls flat. I think the idea that you can try and find moments of being okay in the storm, you can find little life rafts as you go along, and just being able to talk about it in a way that maybe you couldn't 15, 20 years ago, that in itself is a solace. The idea to be able to say 'it's okay to not be okay.' So a song like 'Hard To Be Happy' just acknowledges the fact that it's fine, there's nothing abnormal about the fact that you can't muster up the energy for a smile today."

    It’s okay to not be OK. We know the power of talk can save lives. Audacy's 'I’m Listening' aims to share valuable resources for those who need to connect, heal, and share their own stories. To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988.

    Más Menos
    1 m
  • Lewis Capaldi on Showing Up for Himself
    Jul 31 2025

    Lewis Capaldi has learned a lot since he walked off the Glastonbury stage in 2023. He's since returned with the emotional new song, "Survive," and a new outlook on his mental health.

    After two years away, Capaldi is back and talking about the work he's done since stepping away. "I'm probably more resilient than I thought I was," Lewis admits, sharing what he learned during that time. "I'm someone who, I don't really see things through quite a lot. I'm quite bad at making promises to myself that I don't keep. But this time around, with this, with doing therapy and focusing on getting better, I was really saying to myself, 'I'm going to do this thing and I'm going to get to the end of it and I'm gonna make sure that everything that I promised myself I'm gonna follow through on.'"

    "I've seen it through for the last two years and I've stuck with it, and I think that for me has been the biggest thing, that sort of consistency with, I don't really like this phrase, but like showing up for myself."

    It’s okay to not be OK. We know the power of talk can save lives. Audacy's 'I’m Listening' aims to share valuable resources for those who need to connect, heal, and share their own stories. To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988.

    Más Menos
    3 m
  • Amy Lee of Evanescence on Navigating Social Media
    Jul 15 2025

    During a recent visit to our studios, Amy Lee of Evanescence talked with us about the importance of mental health conversations, how she navigates social media to preserve her mental health, and what tools she uses to impact how she feels.

    "I do think culturally, we are becoming more aware, as far as knowing that it's OK to talk about your feelings," said Lee. "It's OK to express, it's good and healthy to talk about it if you're not feeling well."

    "Life is hard no matter what, and things are crazy, but at least you have somebody to talk to about it. You have a friend, anybody like that makes a world of difference."

    The singer also shared a warning about social media, cautioning that we should use it "sparingly."

    "It's so hard. We're so addicted to our phones, but I think that you're not getting a true picture of reality when you are looking at social media," Amy admitted. "It's hard not to keep scrolling, but I limit myself. I really do, and that is good for my mental health to just get off the screen, get outside, go live life for real."

    To hear more from Amy Lee on mental health, check out the full conversation above.

    It’s okay to not be OK. We know the power of talk can save lives. Audacy's 'I’m Listening' aims to share valuable resources for those who need to connect, heal, and share their own stories. To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988.

    Más Menos
    2 m
  • Shirley Manson on Having Mental Health Conversations
    Jun 25 2025

    What a time to be alive. Not only are we openly talking about mental health now more than ever, but we get to share this planet with Shirley Manson of Garbage. The ferocious frontwoman recently joined us to talk about the band's new album, 'Let All That We Imagine Be The Light,' and also made time to share some thoughts on mental health and how conversations surrounding the subject have evolved since the band's debut in 1995.

    I have seen mental health conversations evolve throughout my career," admits Manson. "The very fact that we're talking about mental health is kind of crazy because when we emerged in 1995, nobody talked about mental health at all."

    "It was sort of taboo, quite honestly."

    Having traveled the world with her band, Shirley has seen first hand how these conversations have changed over the past 30 years, and also how they change from country to country. "I have seen quite a lot of fluctuations in how certain governments, I guess, choose to focus or not focus on mental health," she reveals. "I'm not going to call anybody out, but my own homeland in Scotland was definitely one of the last countries really to start talking about. How all of us at some point struggle with the weight of the day or we worry about our job or landing a partner in life. I don't know, there's a billion and one things we worry ourselves about and to the point where sometimes we can make ourselves sick."

    "It does seem globally in general, there's an awareness now that we are fragile beings and we're not meant to always feel happy and we're not always supposed to feel on top of things, and I think we just have to be a bit more forgiving of ourselves."

    It’s okay to not be OK. We know the power of talk can save lives. Audacy's 'I’m Listening' aims to share valuable resources for those who need to connect, heal, and share their own stories. To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988.

    Más Menos
    2 m
  • Jessie Murph on Social Media
    Jun 20 2025
    Social media isn't always what it seems, and Jessie Murph tried to keep that in mind to protect her mental health on the internet. During a recent talk with Bru, the "Blue Strips" singer shared her strategy for navigating social media as well as some tools she uses along the way.
    Más Menos
    1 m
  • Cynthia Erivo on the Importance of Mental Health Conversations
    Jun 11 2025

    During a conversation to celebrate the release of her new album, 'I Forgive You,' Cynthia Erivo weighed in on why it's important to continue having mental health conversations.

    "I think it's important to continue having conversations about mental health because that's really the only way we can help one another with our our thoughts, and the things that are sort of walking with us through our lives," she shares.

    "When we talk about mental health, we seem to think it's a taboo thing, but it's something that we're all in some ways dealing with, and I think the more we talk about it, the less afraid we are of having a good discussion and actually, that's the way we get to better ourselves."

    It’s okay to not be OK. We know the power of talk can save lives. Audacy's 'I’m Listening' aims to share valuable resources for those who need to connect, heal, and share their own stories. To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988.

    Más Menos
    1 m