I'm Feeling

#004 - I'm Not Failing...I'm Feeling

In this episode I talk about what it is to FEEL!

I talk about how:  

• I am learning how to be an observer of others’ feelings, and my own, in a non-judgmental and wholly accepting way.
• Key events in my life have challenged me to observe and identify my feelings and start my journey of integration, embodiment, and healing.
• Danielle Laporte’s The Desire Map and Brené Brown’s Atlas of the Heart have been useful resources for understanding my feelings.
• We must allow ourselves to feel and accept it all!

LINKS & RESOURCES:

• ET
• Babe
• Christiania Cargo Bike
• Danielle Laporte’s The Desire Map
• Brené Brown’s Atlas of the Heart

** CONTENT WARNING: This episode includes discussion of self-harm and suicide/suicidal ideation.  Please skip this episode if these topics cause you to feel too much right now. **

You can subscribe to my newsletter here:
INF Newsletter

You can support my work on Patreon here:

INF Patreon

Find out more

www.imnotfailing.com